Genesis Wellness Coaching

Genesis Wellness Coaching

By Jessica JarrettHealth & FitnessMental Health
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Genesis Wellness Coaching episodes

  • Unexpected lessons
    Parenting has often taught me unexpected lessons. Today I share a lesson I learned as I broke up a fight between my toddlers.
    31 min
  • Emotional Intelligence
    I have gone through the school of emotional intelligence, and I am happy to say that I have passed at least one test recently with confidence. Today I use an example from my own life to talk about emotions and how it makes such a difference when we learn to acknowledge our emotions, but do not let them control our lives.
    32 min
  • A dream is a wish…
    I hope this dream isn’t a wish. Today I discuss an odd dream I had last night, and the lesson I learned from it. I talk about the power of getting curious and asking good questions when a friend is struggling, and not stating your own (negative) opinion as a form of comfort.
    44 min
  • Such a Great Cloud of Witnesses
    Who is in your gallery of friends? Think about your friendship circles, and the amount of people who love you- even people that aren’t close to you in this current season of life. God has given us such a great network of relationships to uplift us and support us in both the good and bad times of life. Today I share about my own gallery of friends, and their impact on my life.
    29 min
  • Grace That’s Greater Than My Grief
    What does grace look like in your life? What is clouding your ability to reflect Christ in the way in which we are called? What would it look like to surrender your emotions and hurts to the one who cares, and learn to live with grace as a light before men?
    48 min
  • Cultivating a Life of Peace
    We have the choice every day to choose what we are cultivating in our lives. What we see grows, and our daily choices and actions are going to affect the fruit that our life garden produces. There are things we can control, and there are things that are better left to God to deal with in His wisdom and judgement.
    32 min

About Genesis Wellness Coaching

From the publisher's feed

Genesis Wellness Coaching, LLC is a mental health coaching program run by Jessica Jarrett. Jessica is a board certified Master Mental Health Coach, Advanced Christian Life Coach, and certified SYMBIS facilitator. She specializes in Marriage & Family Coaching, Relationship Coaching, Grief & Loss Coaching as well as Spiritual Life Coaching.