The Heart Chakra is associated with the air element and the primary emotions of unconditional love and attachment. Use this meditation to allow yourself to open your heart, and allow love to come in and out.

Genevieve is a mind yoga teacher and ride coach from London, living in Berlin. You can reach out to her via her Instagram @genevievezena_ or via email [email protected]. The mix was created by @pjbridger.

Track list: @sorrowgarage - All is silent @djannawall - Violet Skies @djannawall - Murmurations @aphex_twin - Stone in Focus

💛 This is a guided meditation in English by Genevieve. 💛 Podcast Soundtrack: @brascon