This episode's guest is Katie Swift, an ISHTA teacher who trained in London and New York. We discuss the challenges of maintaining a daily practice, and how meditation is better than orgasm!

This episode's guest is Katie Swift, an ISHTA teacher who trained in London and New York. We discuss the challenges of maintaining a daily practice, and how meditation is better than orgasm!

This episode's guest is Katie Swift, an ISHTA teacher who trained in London and New York. We discuss the challenges of maintaining a daily practice, and how meditation is better than orgasm!&nbsp;

GENIUS OF NOTHING PODCAST 13 - Interview with Katie Swift

Welcome to the genius of nothing podcast with Alan Finger, &nbsp;Sebastian Forsman, and Katrina Repka.&nbsp;Don't forget to subscribe for the latest episodes.This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour.The Genius of Nothing. Which is the Genius of No Thing And the Genius of All Things.Thanks for joining us !If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com

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Welcome to the genius of nothing podcast with Alan Finger,  Sebastian Forsman, and Katrina Repka.  Don't forget to subscribe for the latest episodes. This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour. The Genius of Nothing. Which is the Genius of No Thing And the Genius of All Things. Thanks for joining us ! If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com

THE GENIUS OF NOTHING

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GENIUS OF NOTHING PODCAST 13 - Interview with Katie Swift

GENIUS OF NOTHING PODCAST 13 - Interview with Katie Swift