In this episode we discuss how to live well within the constant shifts and changes of the material world.

Key concepts:

Abhyasa Vairagya - Do the best you can, then surrender to the result.

Kaivalya - Space from the mind/detachment

Saucha - Cleanliness

Abhinivesha - The fear of death

Parigraha - Non-hoarding

Ishvara Pranidhana - - The ability to realise that you surrender your efforts to the Universe

Mantra

Aham Brahmasmi - “I am Brahman” A reminder that you are part of the Universal Experience.