Is there a way to reframe past traumas and truly heal in a much deeper way? Those with PTSD have been helped by “Eye Movement Desensitization and Reprocessing” and “Emotional Freedom Techniques.” In this episode, we explore both therapies with Dr. Candice Porter and Social Worker Pam Glass with Mass Bay Counseling in Quincy,Massachusetts.

Heavy metals are on the ground we walk on, in the water we drink and in the products we use every day. Exposure can lead to crippling diseases like Parkinson’s, Alzheimer’s and cancer. In this episode, Doctors Pat Hopkins and Steve Roberts and Functional Nurse Nutritionist Leslie Frodema arm us with valuable information to stay healthy.

Ready, set, go, the next generation of cellular technology is here amid great fanfare in a Super Bowl commercial. But could 5G generate radiofrequency radiation that can lead to diseases? We check in again with Cece Doucette, technology safety educator and founder of WirelessEducation.org.

Wireless tech is so prevalent in our lives, from cellphones to earbuds, WiFi to laptops, that most of us ignore the health risks. This episode brings you important, actionable advice on wireless tech from technology safety educator Cece Doucette, founder of the non-profit, Wireless Education.org.

Your body is tight, so you stretch and may practice yoga. But often our bodies need a hands-on approach to unknotting years of tight muscles. In this episode we explore the process and benefits of structural integration, a series of bodywork sessions with licensed massage therapist Eli Thompson in Greater Boston.

Our colons are a toxic repository for what we eat and how we live, from processed foods and fat to lack of exercise and stress. In this episode, colon hydrotherapist Liz Marcano-Pucillo describes the process and benefits of flushing your colon with Doctors Pat Hopkins and Steve Roberts.

There’s a habitat living in our bodies and when we’re not healthy, the good bacteria loses. In this episode, Doctors Pat Hopkins and Steve Roberts along with Functional Nurse Nutritionist Leslie Frodema answer the question, are we making our lives so clean and sterile, that we’re actually hurting our bodies?

How do you move on from a horrible childhood experience? Is it even possible to detoxify your body from trauma? In this episode, renowned trauma researcher Dr. Bessel van der Kolk explores effective treatments for traumatic stress in children and adults.

Are negative thoughts holding you back? What if you could access your deepest thoughts, heal the layers of mental scaring that could be holding you back and experience miracles? In this episode, Karen Paolino Correia describes her work as an angel intuitive and certified hypnotist, a path she took after being diagnosed with cancer 25 years ago.

It’s one of the first things we learn in gym class but could we be stretching all wrong? In our second episode on fascia and tight muscles, John Kelly and Sita Hagenburg of Bendable Body discuss the benefits of resistance stretching.