In this episode of the Genius Talk Podcast, host Atul Raj speaks with productivity expert Alexis Haselberger about time management, productivity, and stress reduction. Alexis shares her journey from working in various roles in startups to helping leaders and teams optimize their time and reduce stress. The conversation covers common productivity mistakes, the importance of building sustainable habits, creating boundaries in remote work, and the process of working with a coach. Alexis emphasizes the need for realistic planning and the relationship between productivity and stress management, providing valuable insights and strategies for listeners.Takeaways:
- Alexis Hasselberger helps leaders and teams manage time effectively.
- Common productivity mistakes include trying to do it all and poor planning.
- Building sustainable habits takes time and practice.
- Creating boundaries is essential for remote work success.
- Clients often experience significant transformations in productivity.
- The coaching process involves understanding oneself and time tracking.
- Prioritization is key to effective time management.
- Removing distractions can enhance focus and productivity.
- Productivity and stress management are interconnected.
- Small steps and experimentation lead to better planning.
Connect with Alexis Haselberger:Free Class: 3 Secrets to Always Having Enough Time for Your Work, Your Family, and Yourself - https://www.alexishaselberger.com/reg... Do More, Stress Less Podcast: alexishaselberger.com/podcast Working Parents Survival Guide: https://www.alexishaselberger.com/sur... Distraction Action Plan: https://www.alexishaselberger.com/red... Time Well Spent Course: https://www.alexishaselberger.com/tim... Website: https://www.alexishaselberger.com/ Youtube: / domorestressless Insta: / do.more.stress.less TikTok: / do.more.stress.less