Cookbook author, TV host, food photographer and recipe developer Helen Tzouganatos is celiac and shares her story on discovering the disease and how she navigates cooking and eating today. 

WANT MORE FROM HELEN?

Grab Helen’s new book Gluten-free Mediterranean (Pan Macmillian, $44.99) here. See her website here or follow her on Instagram @helentzouganatos.  

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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