In this episode we hangout and chill with our thoughts on anything.ENJOY. Thanks for tuning.

Episode 6 is up on all platforms. LINK IN BIO. Thank you for tuning in and your support.

This episode is about leading to our first experience in the gym and trying to maintain the ability to discipline ourselves on top of priorities.

#gym #podcast #discipline #motivation

Episode 5 up now on all platforms. Thanks for tuning in!

This episode is a more lighthearted one where we talk about some personal and relatable experiences within the gym.

#gym #podcast #respect

Episode 4 out now!!!! Here we talk everything on men's mental health

regarding our own personal experiences, tips on how we deal with

declining mental health, etc...

#gym #podcast #mentalhealth #personal #selfcare

Episode 3 out on most platforms.

Thanks for tuning in!

#gym #podcast #accountability #standards #selflove

This episode was recorded with our face reveals which you can see on the YouTube version as well!

This episode we introduced another co-host (Andrew) and we all discussed gym culture!

#gym #culture #experience #podcast

Our first episode of the Gentlemen Gains Podcast!

#gym #gentlemen #etiquette #religion