1 athlete. 1 journey. Endless lessons on success.In this episode of Gents Talk (E#,165), host Samir Mourani sits down with Canadian Olympian and gold medalist Jerome Blake to uncover the raw truth about what it really takes to perform at the highest level. From the extreme pain of training, to the mental battles no one sees, to the glory of standing on the podium — this conversation dives deep into the hidden cost of greatness. Whether you’re chasing a dream in sports, business, or personal growth, these insights will show you what it truly means to push past limits and win big.💬 Topics we cover:- The pain behind every victory- Why success demands sacrifice most people won’t make- The mental side of training that separates winners- How to handle failure, pressure, and self-doubt- The truth about what it really takes to win bigIf you’ve ever wondered what it really feels like to chase greatness, this is the episode for you.👉 Don’t forget to like, comment, and subscribe for more real conversations about success, growth, and mindset.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#success #mindset #podcast #menshealth #selfgrowth #gentstalk #motivation

4 guys. 1 conversation. Endless dating insights.In this episode Gents Talk (E#,164), host Samir Mourani sits down with Jed Tavernier, Hope Agbolosoo and Ricky Liorti to dive deep into the world of modern dating — from the biggest mistakes men make, to the red flags you should never ignore, and the green flags that actually matter in relationships. Whether you’re single, dating, or trying to figure it all out, this discussion will give you the real, unfiltered truth about what men think when it comes to love, attraction, and relationships.💬 Topics we cover:- The most common dating mistakes (and how to avoid them)- Red flags that instantly turn people away- Overlooked green flags that signal a healthy partner- What men actually want in relationships- How to approach dating with more confidenceIf you’ve ever wondered what guys really talk about when it comes to dating… this is the episode for you.👉 Don’t forget to like, comment, and subscribe for more real conversations about dating, relationships, and self-growth.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#dating #relationship #podcast #menshealth #datingadvice #gentstalk #datingtipsformen

Why does living with obesity feel so isolating — and what does it take to break free from it?In this raw and deeply personal episode of Gent’s Talk (E#163), host Samir Mourani sits down with celebrated chef and TV personality Rodney Bowers to talk about his lifelong battle with obesity. From using humour and charm to mask loneliness, to the complicated love-hate relationship with food, Rodney opens up about the emotional toll, the health consequences, and the courage it takes to face it all head-on.This conversation is a rare, unfiltered look at the human side of obesity — far beyond the numbers on a scale — and why it’s one of the most misunderstood health struggles of our time.Topics Covered:- The emotional isolation of living with obesity- How food can be both comfort and conflict- Why public perception often misses the truth- The turning point in Rodney’s health journey- Finding strength and self-worth beyond weightWhether you’re living with obesity, know someone who is, or want to better understand the reality behind the struggle — this episode delivers honesty, empathy, and hope.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#obesity #menshealth #gentstalk #healing #bodyimage #mentalfitness #healthjourney #selfworth #weightloss #fatloss

In this revealing episode of Gent’s Talk (E#162), host Samir Mourani sits down with Paul Keable of the controversial cheaters website Ashley Madison to discuss why he believes cheating saves marriages, how the company has surpassed 85M global users, why people cheat and what NOT to do if you don't want your partner on Ashley Madison. 🔍 Topics Covered:- When an affair is most likely to happen- The type of people who are likely to cheat- Paul's take on the Coldplay concert that went viral for revealing an affair- How to avoid having your partner on Ashley Madison- Why he believes Ashley Madison is more honest than other dating platforms🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#relationship #cheating #dating #love #interview #gentstalk

Why are so many new fathers struggling in silence — and why is no one talking about it?In this eye-opening episode of Gent’s Talk (E#161), supported by Dove Men+Care, host Samir Mourani and Dr. Andrew Howlett dive into the hidden reality of postpartum depression in men — an issue rarely acknowledged but widely experienced. From sleep deprivation and emotional burnout to identity loss and overwhelming pressure, this conversation pulls back the curtain on the quiet crisis many dads face after the birth of a child.With raw honesty and lived experience, this episode explores the unspoken weight of modern fatherhood — and what it takes to survive it. If you’ve ever felt like you’re supposed to “just handle it,” this conversation might be the validation you didn’t know you needed.🔍 Topics Covered:- What no one tells you about becoming a new dad- The emotional toll of the postpartum period on men- Why male depression often goes unnoticed- Breaking the stigma around fatherhood and mental health- How to find help (and hope) when you're silently strugglingWhether you’re a father, a partner, or just trying to understand the pressures men face — this episode delivers truth, empathy, and real solutions.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#newdads #postpartumdepression #mensmentalhealth #gentstalk #fatherhood #healing #GentsPost #mentalfitness #menshealth #emotionalwellness #modernfatherhood

Why do some videos rack up hundreds of millions of views — while others fall flat?In this revealing and strategy-packed episode of Gent’s Talk (E#160), host Samir Mourani sits down with digital creator Hafu Go who cracked the YouTube code — with one video hitting over 290 million views. They break down the psychology behind virality, the mindset creators need to win, and why focusing on the first few seconds might matter more than anything else.This episode is a goldmine for aspiring creators, brand builders, and anyone looking to stand out in a world overloaded with content. It’s not just about chasing views — it’s about understanding why people watch, how they connect, and what truly makes content unforgettable.🔍 Topics Covered:- The secret behind a 290M-view video- What makes a video go viral in today’s algorithm- Why “just make good content” isn’t enough- The 80/20 rule of content success- How to create content people actually want to shareWhether you’re looking to grow your channel, elevate your brand, or crack the code on virality — this episode delivers real insight from someone who’s done it.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#youtubecreator #virality #contentstrategy #gentstalk #viral #contentcreator #contentcreation

Why does growing up without a father leave such a lasting mark — and what does it really take to heal from it?In this honest and emotional episode of Gent’s Talk (E#159), host Samir Mourani sits down with Anthony Douglas to explore the hidden impact of fatherlessness — the pain, the resilience, and the identity struggle that so many silently carry. From childhood abandonment to becoming your own role model, this conversation breaks open the emotional truth behind one of the most overlooked experiences in men’s lives.This episode shares a raw, unfiltered look at what it means to grow up without a dad — and why, for some, it becomes the fuel to grow stronger, wiser, and more self-aware. Whether you're healing from a similar past or trying to understand someone who is, this conversation will resonate deeply.Topics Covered:- What fatherlessness really does to a child’s identity- Why emotional abandonment is so hard to name- Finding strength without a father figure- How absence can sometimes lead to growth- What it means to become the man you neededWhether you’re looking for reflection, redemption, or real talk — this episode delivers it all.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#fatherlessness #mensmentalhealth #gentstalk #healing #fatherhood #menshealth #identity #selfgrowth #mentalfitness

Why is it that something as natural and powerful as the menstrual cycle is still misunderstood — especially by men? And how does it really impact mood, identity, relationships, and day-to-day life?In this revealing episode of Gent’s Talk (E#158), host Samir Mourani sits down with health educator and cycle awareness advocate Miranda Popen to break down the truth about periods — and why men need to pay attention. From emotional shifts and hormonal patterns to how society fails both women and their partners, Miranda dives deep into what’s really happening throughout the month.This conversation doesn’t just normalize the topic — it elevates it. Because understanding the menstrual cycle isn’t just women’s business — it’s everyone’s business.Topics Covered:- What women wish men understood about periods- How hormones shape identity and emotional states- The science behind cycle phases (and why they matter)- How men can show up better in relationships- Breaking the shame and silence around menstruationWhether you’re a woman looking to feel seen or a man ready to be a better partner — this episode changes the conversation around periods, one honest insight at a time.🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#menshealth #womenshealth #periodtalk #menstrualcycle #hormonehealth #mentalhealthawareness #healtheducation #relationshipsmatter

Why do so many men avoid the doctor — even when something feels off? And what happens if they wait too long to get help?In this powerful episode of Gent’s Talk (E#157), presented by Depend, host Samir Mourani sits down with Dr. Gerald Brock, a leading expert in men’s health, to uncover the reasons of avoidance and the real cost of neglecting your health. From routine checkups to sensitive topics like incontinence and mental wellbeing, this conversation breaks the stigma and exposes what’s really at stake.Too many men push through pain, brush off symptoms, and suffer in silence — not out of weakness, but because we've been conditioned to “tough it out.” This episode challenges that mindset and replaces it with something better: awareness, action, and long-term strength.Topics Covered:- Why men avoid doctors (and how to change that)- The dangerous signs you should never ignore- How culture and pride are hurting men’s health- Steps to take charge of your body and mind- Building a support system that actually worksWhether you’re dealing with a specific issue or just want to stay ahead of your health — this episode is a must-listen for men at any age.🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, Georges St-Pierre, PK Subban and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#menshealth #mensmentalhealth #health

Air travel has been booming lately and the in-flight experience can be the difference between a good flight and a bad one. In this episode of Gent’s Talk (E#156), host  @SamirMourani  sits down with Norman Haughton from Air Canada to talk about how the airliner is redefining the travel experience, the new in-flight wifi experience, offerings and more. 🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production