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Welcome to Genuine Ground! Mackenzie Hammons and Sara Gravely are two 20-somethings navigating their way through relationships and the corporate world all while prioritizing a healthy lifestyle and se... more
FAQs about genuineground:How many episodes does genuineground have?The podcast currently has 62 episodes available.
August 29, 202275. the dressing roomThis week on Genuine Ground, Mackenzie and Sara talk about the idea going around about the concept of “the dressing room”. Instead of letting your twenties or younger stages in life be a waiting room just anticipating and looking forward to good things to come, instead think of it as a dressing room. Get out there and try on as many things as you need to in order to find what fits you best. Tune in to hear more about this concept and think about what areas in life you might be in the “waiting room” for without realizing it....more28minPlay
July 25, 202273. little miss drive by his houseWelcome back to Genuine Ground. This week, Little Miss Mackenzie and Sara get into the classic “drive by” his place that sometimes just happens when you’re wondering why homie hasn’t texted you back in 7 hours. Is he home? Is there another car there? Does he have a late night visitor? Leave the investigation to the FBI!...more29minPlay
July 11, 202271. #engagedAnother week on Genuine Ground - let’s discuss some big news and talk all things surrounding getting #engaged. Mackenzie and Sara dive into etiquette, wedding trends, dress codes, plus ones, how to stop comparing your relationship stages to everyone on Instagram… join us for some girl chat coming to you live from the peak of wedding season....more33minPlay
June 27, 202270. are you settling or making it work?This week on Genuine Ground, Mackenzie and Sara have the tough conversation about how to know if you’re settling with someone, or if you are both truly committed to making things work. There’s a fine line between losing yourself in the process to make things work with someone (settling), and making the choice with your partner to both put in the work and grow together. We challenge you to reflect on your own current/past relationships as you listen this week....more26minPlay
May 09, 202268. lessons from living aloneWelcome back to another episode of Genuine Ground. Have you ever lived alone, even if it was just for a few weeks or months while your significant other/roommate was out of town? This week Mackenzie and Sara dive into the pros and cons of living solo. You learn so much about yourself as you separate from the security blanket of relying on a roommate; tune in to hear why we recommend everyone give it a shot at least once in their life....more27minPlay
May 02, 202267. creating healthy habitsThis week on Genuine Ground, prepare to be inspired to develop healthier habits in your life. Mackenzie and Sara discuss a technique they’ve learned about “habit loops” that helps to finally create that healthy routine you’ve been striving for in just 3 weeks by re-training your brain....more28minPlay
April 11, 202266. how to start in the gymThis week Mackenzie and Sara dive into a highly requested topic… the gym. Everyone has their “why” for getting into fitness and the gym, and it’s important to find that because trust that the motivation will be lacking some days. Gym intimidation is a real thing and we’ve all had to find ways to grow past that fear; but it can be done! If you’ve been wanting to begin in a new gym, want some encouragement to get back into your fitness grind, or are just looking to change it up - this is the episode for you. Everyone is a beginner at some point!...more28minPlay
March 28, 202264. being 20 somethingThis week on Genuine Ground, the girls are discussing those “what the hell am I doing with my life??” moments. The good news is those times often result in great self-reflection for getting in touch with what path you want to be going down. It can take a lot of work to try to get your goals and reality to align, but it’s very possible even if it doesn’t seem so right now. Mackenzie and Sara are here to give you some encouragement to own whatever path you’re on, give yourself some grace, and remind you that you’re not alone… no matter what age you are....more21minPlay
March 21, 202263. men tell allThis week on Genuine Ground, we are looking through a male POV. Tune in to hear Mackenzie and Sara get perspective on all sorts of relationship questions from special guest, Brendan Ekstrom....more37minPlay
March 14, 202262. "we need to talk"Hey… we need to talk. This week Mackenzie and Sara talk about how to prepare for any big relationship conversation that you need to initiate. Whether that be sharing that you have feelings for the first time, resolving an issue after an argument, or discussing a change in your relationship… it can be daunting knowing you have to bring up something serious. Listen up as we go over communication tips on to put your best foot forward....more23minPlay
FAQs about genuineground:How many episodes does genuineground have?The podcast currently has 62 episodes available.