Genuinely Speaking

Genuinely Speaking

By Clarissa M. TorresSociety & CulturePersonal Journals
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Genuinely Speaking episodes

  • 10.) Post Acquittal of 'Ko' San Nicolas

    Exploring what can be done next after a disappointing verdict.


    Online Resources for Trauma and Psychology Education:

    https://www.nicabm.com/
    https://www.nicabm.com/program/master-program-on-treating-trauma/?itl=homepagepopular

    Books:

    Healing Trauma - Peter A. Levine, PH.D.
    In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness - Peter A. Levine, PH.D.

    13 min
  • 6.) Food Resources, Community and Well-Being

    A fun chat with Jessica Nangauta where we touch on the effects food have on our bodies, practical ways to empower ourselves through growing our own foods, as well as, ways to cultivate community and connection back to nature.



    39 min
  • 5.) Exploring Developmental Trauma

    In this episode, we skim over developmental trauma, attachment theory, the different types of insecure attachments, and different scenarios that are involved in these issues.  This information has been gathered from my own personal research and is only meant to introduce these topics to the listeners.  Anyone who wants to learn more about these things is highly encouraged to do their own research.  

    Listed below are some of the resources that I've used personally:

    https://www.scienceandnonduality.com/
    https://www.nicabm.com/

    28 min
  • 4.) My Personal Experience with Shadow Work

    The ladies mentioned in this episode and their links:

    Magali: Shadow to Light Work, Anatomy of Healing, Kriya Yoga

    https://www.maja-astrology.com/


    Mariana Louis: Archetypal Tarot Readings
    https://persephonessister.com/book-now/


    Ashley Michelle: Shadow Worker, Divinity Series couch, Akashic Records Reader
    https://direct.me/starseedshadows


    Ashlee Oakley: Dream Interpretations, Tarot Readings
    https://heartandhead.onuniverse.com/

    23 min
  • 3.) A Brief Introduction to Trauma

    Resources:

    The Wisdom of Trauma by Science and Nonduality
    The Treating Trauma Master Series by The National Institute for the Clinical Application of Behavioral Medicine
    "In an Unspoken Voice" and "Healing Trauma" by Peter A. Levine, PhD


    Send a question or a topic interest to:

    19 min

About Genuinely Speaking

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A platform with the intention of sharing information, education, personal experiences and more in order to help bring awareness to harder topics.