You wake up like you’ve got somewhere to be.

Your eyes open early. Your brain starts running. Your body is already preparing for a day that no longer exists.

The commute is gone.

The meetings are gone.

But part of your system still thinks Monday morning is an emergency.

This is about the “Ghost Habits” that stay behind after redundancy — the phantom commute, the reflex to check the inbox, and the strange guilt of standing in your own kitchen at 10AM feeling like you should be somewhere else