In this episode, we're diving deep into a topic that's both timely and vital for the younger generation – GenZ. Join us as we explore the intersection of mental health and the transition into the world of work.

Entering your first job is an exhilarating milestone, but it can also be accompanied by a rollercoaster of emotions and challenges. How do you navigate the demands of the workplace while safeguarding your mental well-being? How do you strike that delicate balance between performance and self-care?

In this episode, we'll be addressing these questions and more, delving into the experiences, insights, and coping strategies that GenZ can employ to maintain a healthy mental state while embarking on their professional journey.

Tune in as we engage in an open dialogue about the pressures, expectations, and uncertainties that can impact mental health during the early stages of one's career. We'll be sharing stories, practical tips, and expert advice to equip GenZ with the tools they need to thrive in both their personal and professional lives.

Join us for a candid and enlightening episode as we unpack the realities of maintaining mental well-being while stepping into the world of work – because prioritizing your mental health is never out of fashion.

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