00:00 - Kudos to the WPS Half Maraton
08:45 - Flooding in Quebec and Ottawa areas. Mike Armstrong, Global News
18:10 - How much has caring for an elderly relative cost you?
37:05 - How can we reduce our hydro consumption?
47:20 - How did the Bombers do in the CFL Draft? Doug Brown, 680 CJOB football analyst
55:50 - Helping kids stay on the right path. Brysen Johnson, youth advocate and author of "Uncommon Sense"
1:08:35 - Paying tribute to a VC winner from Manitoba. Irwin H. Kumka
1:15:00 - Painting the Ingles Elevators
1:23:50 - No more Skippy or Dad's Cookies?!?! Slyvain Charlebois, Dean of the Rowe School of Business at Dalhousie University.