Different  day, still recording but it’s mid-week not gonna lie it’s a bit strange .... 

Anna is heading on a road trip to North California with her man ...... oh yes you heard right! 

We tell you the scientifically back research for having a happy relationship (or is it) .......... strive to be 5:1 🤔

Its a hot, hot topic today ...... how your parents ruin all your future relationships, yep not one but all! 

Anna is looking for happiness in google maps and we celebrate parents everywhere!

We locked in for a length question but a good one! We unpick this and explore judgement, frustration and the stories we tell ourselves. As well as putting your brave pants on to tackle the situation. 

Finally is Anna bugging Sara’s home? 

We start with shenanigans and masks during sex through COVID, then quickly move to sex on the first date. Should you, shouldn't you ........ this a safe, no judgement zone to look at this in more detail. 

 Anna & Sara compare what words mean on both sides of the pond, including a flower ..... 

Relationship remedies asks "when is the right time to end a relationship?", it is a loaded question and a tricky one to cover but Anna & Sara don't shy away from tackle this head one by talking about slippers and new shoes!

Finally, Anna makes a confession ....... about men & tea ......

Anna appeals to the good nature of the border officials to let her cross the border from the US back to Canada to support women with their health needs.

We talk about pulling (geordie word) or hookups on trains and in supermarkets, having the right aurora and smile to attack others and how to come from a place of abundance rather than lack. How to go mail order partner shopping with the power of the full moon. We help you to start tapping into your amazingness to get your glow on. 

Relationship remedies discuss the shift in relationships and what to do when it feels like you've both moved so far from each other. Maybe you see yourself in this, tune in for some soothing words. 

Finally, Anna & Sara almost go head to head in a coach death match .......... watch this space for a special podcast ..... to be scheduled!

So Anna has injured herself but like a true trooper and professional she is on it whilst being reclined. You can hear about Sara's mini-meltdown pre-staycation. This week we are going deep into understanding your own needs. What are my needs I hear you cry ........ don't worry we've got you!

Taking things a stage further we look at values with the listener's question. Maybe you can identify, do you feel you've got different values to your other half. Have things changed over time? Do you know your values? Don't panic if all of this is throwing you into oblivion, tune in and take a listen, we are here for you. 

And there's an obligatory public safety announcement as Anna is once again on the edge ......

Are you struggling with healthy communication or any communications? Tune in to discover more, what is healthy communication and how can you make small changes to improve things between you are your other half. 

In the question of the week, we are talking lust versus long term and we find out about Anna settings her pipes seen too and I'm not talking about the ones under the sink (wink, wink!)