Princess Martha of Norway made headlines this week by announcing that she is stepping down from her royal duties. She is engaged to an American Shaman who she met in 2019. It seems like there's a lot of this going around, doesn't it? People making huge shifts and changes. It seems like every time you turn around someone is having an 'awakening' of some sort. Do you feel like you've had something like this happen in your life recently?

Good morning! It's a big day celestially speaking and here on planet Earth too. Were you able to see the full blood moon and total lunar eclipse from where you are this morning? Such an amazing sight! Here on terra firma, it's Election day. This midterm election is expecting record voter turnout. Regardless of your political views, we urge you to exercise your right to vote! 

The Powerball jackpot is a record high $1.9 billion dollars for tonight's drawing. Previous lottery winners have actually said winning large sums of money has  had a negative impact on their lives. Jess is typically not a lottery player, but she did buy 2 tickets this weekend. What is it about fantasizing about that much money that mesmerizes people? What would you do if you won? Would you even WANT to win? 

We have shared our health and wellness journey extensively on the podcast. A huge part of that journey has been JP Fitness. Today, George is sitting down with Allie, one of the personal trainers and nutrition coaches at JP. Check out this awesome conversation with Allie about how you can get started on your own wellness journey.

The candle is barely out in the Jack-O-Lantern and we're thinking about all things Christmas. We're proud early decorators (and we've seen some of you who have already decorated!). So, what's your stance on decorating for Christmas before Thanksgiving? 

We have both recently spent time at schools. George at Clara's elementary school and Jess at two local colleges. It has us asking the question: knowing everything you know now, if you went back and chose your career again, what would you choose?

We have talked a lot about our lifestyle changes over the past year. And we've heard from a lot of you who have made similar changes in your own lives. Today, we are reflecting on the past year of changes checking in with ourselves on how we're doing and invite you to join us. We're also encouraging you to evaluate your goals for the remainder of the year and identify what you need to do to achieve them - whatever they are!

Wellness wearables such as fitness watches and trackers are expected to be very popular this holiday season. We're talking about the rise of such gadgets and one new style that is getting a lot of attention. Oura, is a wellness ring that tracks sleep, fitness, heart rate and other important biometrics. Do you use a fitness wearable?