First Things THRST

E015 - George Armstrong: The Road To Resilience

04.08.2023 - By Mike ThurstonPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide the...

More episodes from First Things THRST