Join us as we chat with Fitbod community member George Ellsworth. He'll share how Fitbod helped him shed fifty pounds! With Fitbod, George started training consistently and early—all while navigating dad life. Get inspired by his commitment to health, family and resistance training. Learn how he balanced all three, take some of his practical insights and hold on to his motivating story.

In this episode:

• Hear George Ellsworth's incredible journey using the app.
• Discover George's secrets to shedding pounds with early morning workouts.
• Learn how George manages it all – from busy dad life to staying committed to health.

Links & Resources:

• Fitbod Facebook Group
• My Fitness Pal

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