LifeShot Health & Wellness

George O'Farrell - At just 18 years old he has started his on coaching business #23


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In his short time here on this amazing planet, George has accomplished a lot. He has started his own coaching business at 18 years old. He already has an established list of clients and has entered a bodybuilding competition called the USN classic 2019 where he won the category for Teenage Men.

His drive and ambition is inspiring and I hope that many young people watching will go on to do great things like George has.

We speak about nutrition, and how important it is to educate yourself so that you know what is good and what is not good to eat. George gives us an insight into how taxing it is on the body when going into a bodybuilding competition.

Training and how to keep motivated. If you are a coach then hear about how George guides his clients through routines. All this and more in this week's episode.

This episode is sponsored by Phoenix Fitness

https://www.clintgrove.com/recommends/phoenix-fitness

Check out more episodes at www.clintgrove.com

I recommend Inov8 Running and walking shoes, get them below (this is an affiliate link)

https://www.clintgrove.com/recommends/innov8-running-gear/

 

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LifeShot Health & WellnessBy Clint Grove