175: Georgia Shares Her Story Of Living A Healthy Lifestyle

What does it take to get healthy and change your lifestyle? Join us as we chat with Georgia, a vegan fitness enthusiast who loves theatre and lifts heavy. She's a healthy living enthusiast and blogger over at GeorgiaTryingSomethingNew.Blogspot.com.

How do you stay so motivated and accountable?

Initially, Georgia did it for the looks and weight loss. Later on her inspiration came from being able to do incredible things with her body - hiking, marathon running, exploring - and that is what continues to push her forward.

Key Advice For Beginners

Keep it simple. Do what your mom always taught you to do - eat more vegetables.

Inspirational Quote:

"Run For Pie."

Favourite Meal:

Oatmeal or curry.

Favourite Workout

Pilates videos on YouTube.

Interview Links & Resources Mentioned:

Georgia's Blog

Georgia on Twitter

Georgia on Instagram

Georgia on Facebook

Spark People

My Fitness Pal

Slim For Life

Oh She Glows

Map My Run

Like What You Hear?

Hover over the image below and click "Pin It" to share.

If you enjoyed the show, please give us a 5-star rating on iTunes here (we'll give you a shout out on an upcoming show).

You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.

Click To Tweet: Listen to this inspiring discussion with @georgiapbrown on the Lifestyle Accountability Show: http://bbyb.ca/1diivJG.