In this episode of Food Tithes, it’s all about peace and mindfulness as I down with an extra crispy fish fry and share a meal with Sports & Exercise Science major, Sophie Darker from @mindnbody.sd on Instagram. Sophie is a huge advocate for self-love and finding inner peace, so you’ll hear her talk about her perseverance in overcoming anxiety and how she plans to help others deal with these same issues, in addition to her love for pasta and doing spontaneous activities. This was definitely a fun one, now let’s pay out Food Tithes.

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