Today's show brings together 5 beautiful women from around the world sharing their experience of following a path towards becoming spiritually fit. Each journey is uniquely different with a great deal of knowledge and understanding of self and the world gathered along the way. You will love all the fabulous stories and words of wisdom each share with listeners during our time together.

You will also love the way each woman gives voice to what being spiritually fit means to self and to life, and how it has shaped all that they do and how they do it.

Mother Nature is the most wonderful mentor and coach. She helps us understand what it is to be living in a state of happiness and success, but also who we are and how we operate in this fabulous world.

We all have certain traits to our personality, and each of these can be related to part of nature. On today's show I will be sharing what it is to be a sky person or sky personality. Being a sky person can also have a great deal to do with your power of healing ... and manifesting all those fabulous dreams we keep hidden within our hearts.

I will share with you some very simple steps to take to ensure you are not only reaching for the stars, but finally making our desires a reality.

Yes, we all have a beautiful mystical side or a spirit part of self. On this show, I explore this Truth and help you understand what this is all about, and how you access it so as to live a happier and more fulfilling life. For many, the spirit or soul has been lost or forgotten or simply faded away under the stresses and strains of life. Uncovering your spirit and working with it, is the gift you can give yourself this Christmas or any other time of the year ... it is a gift that will certainly keep giving and giving in the most amazing ways.

I will look at why getting to know and understand our Spirit Self is vital to our happiness and success, how we tap into this wonderful source of knowledge and wisdom, and then how that will impact on our lives.

Alchemy is not only the art of transformation, but also a guide to the 7 essential steps that need to be taken in order for us to find true happiness and success. If it worked for the ancient alchemists in attempting to turn ordinary metals into gold, then I guess it is probably a path worth following. The alchemists clearly understood that in order to create the desired outer results, they had to first go through the inner work. This meant putting aside old paradigms to reveal the gold that always lies within us - the gold that really matters.

This program takes you through these 7 steps to help you transform your life. Not every step is easy, but by working through each one, embracing it and living it, happiness and success will certainly follow.

I am so looking forward to sharing this with you as I know personally, how it has created amazing outcomes in my life and the lives of those I have worked with.

So often when we start to ask those questions such as why am I here and for what purpose did I come etc etc, we tend to get so caught up in the personal and spiritual journey to finding these answers, that our poor old bodies are left to their own devices. We lose sight of the fact that it is these amazing bodies that carry us and give us the ability to experience life. It is essential that we give our bodies the love and nurturing that they deserve and not forget about their needs. So, during this show I am going to focus on, 'How to love and support your body through the process of change'.

Why is this so important? Well, the truth is that unless we have body, mind and spirit all working together as one, our dreams are going to remain just that ... a dream!

Our body plays such an important role in the creation process. Often we are so caught up in the working on our thoughts and our emotional well-being, that our body gets pushed aside or forgotten. Well, did you know that unless we have mind, spirit and body working togther in harmony and balance, our dreams and desires are going to really struggle to manifest. All 3 parts of self must be recognised and taken care of in order for anything to become a reality in our lives.

On this show, I talk with a wonderful and very gifted naturopath Angela Counsel, who helps us understand how to listen to and learn from our body. Yes, it does have its very own language and is always communicating with us if only we would take the time hear what it has to say - the results from this simple activity will amaze you!

We are all, I am sure, well aware of the change that is occurring on our beautiful planet. We not only hear about it, but we are feeling it in so many ways. Sometimes it is quite a challenge to get our heads around this and understand what this change is all about and how it affects us on a daily basis. Today. I would like to unravel a little of the confusion around this and give you a few ideas that I know will help you not only make sense of it, but also thrive within the change. Yes, we are moving into a new way of living. This is referred to as the new Golden Age, or simply the New World, or the 5th Dimension. All of these terms are just different ways of saying the exact same thing.

On this show I will be looking at these 2 questions:

How do we prepare ourselves to thrive in a New World?

What is the key to ensuring we embody this new way of living?

Even if you think you don't, you do actually dream. Some you remember and some you don't, and that's okay! Regardless of your relationship with your dreamtime, all dreams have a message - a message which we are often too busy to hear whilst awake. Getting to understand these messages can have a huge impact on your life, so this week I have a beautiful guest who happens to be and expert in interrupting dreams. Rose Inserra will help us figure out the hidden messages which are often guide posts on our journey of life.

You will love all the explanations of common dreams. This show is one not to be missed!

When we know it is time to ramp up our Spiritual Fitness, one of the very best things we can do is really grow our knowledge and understanding around all the Universal Laws that are working within our lives. Getting to know them and how we can actually work in alignment with these laws is paramount to our creating happiness and success. Regardless of how well you know this information, from personal experience it is always a great idea to hear it many times over ... this is how it sinks into our unconscious mind so we begin to put this knowledge and understanding on auto-pilot. It is great when we begin to live in accordance with these laws without even having to be consciously aware. Love it!

This week we are going to begin with what is considered the 1st law of the universe - the law of cause and effect. The Truth is that whatever reality we are experiencing at this particular moment in time. Whether we see that as positive or negative, we have caused it to be that way. Yes, I understand if you are listening to this and thinking to yourself; ‘There is no way I have caused this! There is no way I would have created being broke and feeling so miserable! No, it is not my fault - this was caused by someone or something!' Well, I hate to burst your bubble, but, and I say this gently and lovingly, no matter what we may be experiencing and no matter what we think has caused it, it is all of our doing. Now I promise that during this show I will help you understand why and also explain how you can turn things around so as to experience fabulous results. The results that will put a smile on your face and a song in your heart! WooHoo!

On this week's show I would love to share with you some great ideas, tips and hints on how to re-connect with your Intuition and together, find the answers, solutions, guidance, and anything else you need to make your life easier, exciting and empowered! The focus is on helping you to hear beyond the constant noise that is around us in this busy world, and into your inner world where words are whispered and solutions discovered.