This episode is a powerful, truth-telling conversation with my sister in healing, Melissa; a mind-body practitioner and holistic wellness coach with more than twenty years of experience. 

Together, we explore the missing link in women’s healing that diet, exercise, and positive thinking cannot reach: how perception, childhood trauma, nervous system patterns, and unprocessed emotions shape the symptoms we experience.

Melissa shares how German New Medicine completely shifted her understanding of symptoms; not as random problems, but as purposeful biological responses. 

We also discuss chronic illness through a compassionate lens, setting healthy energetic boundaries as a helper or healer, why toxic positivity keeps spiritual women stuck, and how to reclaim your healing without guilt or self-blame.

If you’re doing “everything right” and still not healing, this conversation will help you view your symptoms as meaningful messages guiding you back to nervous system safety, emotional clarity, and deeper self-connection.

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