What is something that could be more transparent in your life. what is something you wish people could see more of from you. join my amazing guest @jo.jo and myself talking about this

We are all quick to show compassion to others but when was the last time you were kind to yourself. join @healerhaven and myself for an amazing conversation

just getting my feet wet in my brand new series where I talk about living your life and your life only without comparing yourself to other people. 

what is a stigma? why is it unproductive? lets talk about it. join @savethetacos and myself discussing the stigma around mental health. 

let your no be a no and your yes be a yes. lets talk about boundaries. when to use them and when its safe to lower your guard. join @savethetacos and @germanguy for this discussion. you can find me on @stereo for daily content. lots of love