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This episode cuts straight to the truth. Every man feels emotion, but not every man knows how to lead it. I guide you through how to stay steady in the heat, how to use the three second leadership gap, and how to stop reacting from impulse.
You will learn the three questions that reset you, how to hold your authority in tense moments, and how emotional strength increases your influence in every part of life.
If you want to work with me one to one on communication, confidence, emotional regulation, identity, or leadership, you are welcome to reach out and I will share the details.
Your Next Move1. Notice the first moment each day when your emotion spikes. Name it.2. Use the three second leadership gap at least once a day. Pause, breathe, ask the three questions.3. Write down one moment this week where you chose leadership over reaction. One small win. They stack up quickly.
Contact Me:
https://heidimollentze.com/
FREE DOWNLOADS:Unwanted Emotion Eliminator:
https://heidimollentze.com/unwanted-emotion-eliminator/
Your Superpower: Great Communication Taster Session Cheat Sheet:
https://heidimollentze.com/great-communication-taster-cheat-sheet/
Support the mission:
https://www.paypal.me/HeidiMollentze/
https://ko-fi.com/heidimollentze/
#MensCoaching #Emotions #Control
By Heidi MollentzeThis episode cuts straight to the truth. Every man feels emotion, but not every man knows how to lead it. I guide you through how to stay steady in the heat, how to use the three second leadership gap, and how to stop reacting from impulse.
You will learn the three questions that reset you, how to hold your authority in tense moments, and how emotional strength increases your influence in every part of life.
If you want to work with me one to one on communication, confidence, emotional regulation, identity, or leadership, you are welcome to reach out and I will share the details.
Your Next Move1. Notice the first moment each day when your emotion spikes. Name it.2. Use the three second leadership gap at least once a day. Pause, breathe, ask the three questions.3. Write down one moment this week where you chose leadership over reaction. One small win. They stack up quickly.
Contact Me:
https://heidimollentze.com/
FREE DOWNLOADS:Unwanted Emotion Eliminator:
https://heidimollentze.com/unwanted-emotion-eliminator/
Your Superpower: Great Communication Taster Session Cheat Sheet:
https://heidimollentze.com/great-communication-taster-cheat-sheet/
Support the mission:
https://www.paypal.me/HeidiMollentze/
https://ko-fi.com/heidimollentze/
#MensCoaching #Emotions #Control