Get After It PDX

Hear physical therapist, small business owner and outdoor athlete Damien Jackson-Ricketts talk about growing up in a very rural area in SW Virginia (and how different it was from living in big cities later in his life), the genuine satisfaction of working with your hands and the example his woodworker father instilled in him from a young age, early nature experiences that informed his love of outdoor sports (like hiking, mountain biking, and surfing) later in life, his passion for film/movies and his previous desire to follow that career path, his developing interest in physical therapy and the steps he took to get in to PT school and his residency in LA, life in SoCal and how he and his girlfriend finally made the call to move to Portland and the Pacific Northwest, starting his private practice--Stoke PT--here in PDX, and much more!  

Follow along:

@stoke_pt

Stokept.com

Hear Jennifer Maxwell--co-founder/creator of PowerBar, THE original energy bar, with her late husband Brian Maxwell--talk about growing up in Bolinas, California and what lead to her passion for running, athletics and food science, how she met Brian in Berkeley and together they created Powerbar, what runners ate before energy bars were a thing, what it was like to start a business in the "old days" before the advent of modern technology and how they grew it to eventually be bought by Nestle for $375 million in 2000, how she managed to keep moving forward and raise 6 children amidst the tragic passing of Brian from a heart condition in 2004, the importance of music to her and how drumming became a major and ongoing part of her life, the creation of JAMBAR and the blending of her passions--music, athletics/wellness, and healthy eating--into an exciting new venture where 50% of profits go to support music and active living, and much more!

Follow along:

@JAMBAR

Jambar.com

Hear baker and former park ranger turned pandemic entrepreneur Natalie Edwards talk about growing up in the PNW, her relationship to her grandmothers from a young age and how they inspired her baking years later, her father's job and the influence it had on her love of nature and the outdoors and career for many years, how attending college in the south connected her to another part of the country and her family there, what caused her to return to the PNW and pivot to a new career of creating delicious baked goods, what a poundcake really is and why she focused on that, how the business is going and what's to come in 2022, her love of going to the gym, and much more!

Follow along:

lucilleandanniespoundcakes.com

@landapoundcakespdx

Hear accomplished endurance athlete/ultra runner, business owner, and mother Jamie King talk about growing up in California and migrating north to eventually end up, years later, in Portland, Oregon, the deep rewards that physical movement, and later running, provided in her life and how there came a point that she wanted to help others feel the same benefits, her years living a fast-paced lifestyle and working PR in San Francisco, her journey into running and trail running and now 100 mile ultra marathons in the mountains, starting a business--Flex and Flow--with her cousin Alyse, her journey into motherhood, and much more!

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Flex & Flow

@flexandflow

Hear new author, social worker, and Alcohol/Drug Counselor Mike Grant tell the story of how he came to be in Portland today and his journey of taking control of his addiction to drugs and alcohol along the way.  

Mike currently works for Kaiser Permanente and as an adjunct professor in the Alcohol and Drug Counseling Program at Portland Community College. Mike is also a founding member of the RUN TRG group for runners who identify in recovery. Mike enjoys training for ultra-marathons in his spare time and lives with his son in Portland, Oregon.

His recently published book: "(Re)Making a Sandwich: An Addiction Case Study" is a non-fiction memoir and available for purchase.

Follow along:

IG @remaking_a_sandwich

FB facebook.com/remaking.a.sandwich

Run TRG

Move Through Darkness

Hear banker-turned-chef and caterer Rashad Frazier talk about growing up in Charlotte, North Carolina and his experiences getting into nature as a child, seeing first hand the ups and downs of the restaurant his father owned, getting a football scholarship to Howard University and--to this day--how much he values the culture and networks of Howard and HBCUs, living in New York City as a banker for years before getting laid off led him to explore other options, how dating his future wife influenced his early years of cooking, the creation and meaning of his high-end niche catering brand Yoshi Jenkins, moving to PDX and the subsequent pandemic that forced him back to the drawing board, his love of the outdoors and camping and some the experiences he's had as a person of color amongst largely white user groups, the creation of Camp Yoshi and why he feels it's important to specifically provide outdoor opportunities and services to Black folks, and much more!

Follow along:

@pulledtogether

@yoshijenkins

@camp.yoshi

www.campyoshi.com

Vol. 1 - Wealth & Abundance | Film by: Alex Forestier ~ music by: The Milky Way

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Brought to you by the Aimsir Distilling Company, a new distillery focused on great flavors and a warm environment.  They love the way spirits taste, but more importantly, they love that they bring people together to make memories, build bridges, and crystalize the moment.

Opening in Fall 2020.  Follow @aimsirdistilling

This episode is also supported by Daybreak Racing, a Portland, OR company offering some of the finest trail running events and trail stewardship opportunities available today.  Daybreak Racing has been uniting the adventurous & wild-hearted with the mountain, coast & forest trails of the Pacific NW since 2016.

Adventure begins at Daybreak.  Follow @daybreakracing

Hear mechanical engineer-turned-marketing manager Liz Craig talk about growing up in Pennsylvania and her longtime trajectory to become an engineer, what it meant to her to be the only female in her family to follow that path, her parent's lasting athletic influence as long time bicyclists and hikers and their many family adventures together over the years, her love of rowing she developed at a young age and the values and lessons of team sports, how she later got into running and developed a routine while training for a half marathon during college, what brought her West to Portland after a stint working in Amish country and the surprise news shortly after that led to a drastic career shift and her current employment at Mountain Shop, the work and adventures she's most excited about now, and much more!

Follow along:

@theadventurouslizard 

theadventurouslizard.com

Mountain Shop

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Brought to you by the Aimsir Distilling Company, a new distillery focused on great flavors and a warm environment.  They love the way spirits taste, but more importantly, they love that they bring people together to make memories, build bridges, and crystalize the moment.

Opening in Fall 2020.  Follow @aimsirdistilling

This episode is also supported by Daybreak Racing, a Portland, OR company offering some of the finest trail running events and trail stewardship opportunities available today.  Daybreak Racing has been uniting the adventurous & wild-hearted with the mountain, coast & forest trails of the Pacific NW since 2016.

Adventure begins at Daybreak.  Follow @daybreakracing

Hear dog lover, long time basket-baller, and recent Nolan's 14 finisher Hannes Gehring talk about spending the first 11 years of his life in Germany with his two siblings and missionary parents, the differences in education style he experienced there vs the United States before his family relocated to Lake Oswego, Oregon, his relationship with religion and how that has evolved over the years, his deep love of basketball and passion for tirelessly practicing the fundamentals in order to improve,  how his love of canines changed his life and lead to his current profession, Black Lives Matter and the social justice issues he's made an effort to educate himself on and dedicated his Nolan's 14 attempt to (carrying the name of a victim of police violence to each of the 14 peaks), and much more!

Follow along:

@uphillswagger

@tailsandtrailscolorado

Tails & Trails Dog Hikes Colorado

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Brought to you by the Aimsir Distilling Company, a new distillery focused on great flavors and a warm environment.  They love the way spirits taste, but more importantly, they love that they bring people together to make memories, build bridges, and crystalize the moment.

Opening in Fall 2020.  Follow @aimsirdistilling

This episode is also supported by Daybreak Racing, a Portland, OR company offering some of the finest trail running events and trail stewardship opportunities available today.  Daybreak Racing has been uniting the adventurous & wild-hearted with the mountain, coast & forest trails of the Pacific NW since 2016.

Adventure begins at Daybreak.  Follow @daybreakracing

Hear dancer, Las Vegas native, and recent college graduate Syann Cromwell talk about what "Sin City" was really like for locals, how the stream of performers and big acts coming through town inspired her to express herself through dance and to become a performer someday, how despite loving the excitement and allure of Las Vegas she always had her sights set on the beach and living in Los Angeles (where she is now!), her path to University of Southern California (USC) and how she just knew that she would be accepted, despite having some reasonable concerns that she might not, how her majors--Philosophy Politics & Law and African-American studies--are especially pertinent in regards to Black Lives Matter and the current state of our country, what it's been like for her as a young Black woman during these tumultuous times, her virtual graduation from USC just this past May, what's to come, and much more!

Follow along:

@syannjanae

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Brought to you by the Aimsir Distilling Company, a new distillery focused on great flavors and a warm environment.  They love the way spirits taste, but more importantly, they love that they bring people together to make memories, build bridges, and crystalize the moment.

Opening in Fall 2020.  Follow @aimsirdistilling

This episode is also supported by Daybreak Racing, a Portland, OR company offering some of the finest trail running events and trail stewardship opportunities available today.  Daybreak Racing has been uniting the adventurous & wild-hearted with the mountain, coast & forest trails of the Pacific NW since 2016.

Adventure begins at Daybreak.  Follow @daybreakracing

Hear artist and born and raised Seattleite Perri Rhoden talk about growing up in the Pacific Northwest and how she's seen her hometown city change over the years due to gentrification, Amazon culture, etc., what it was like to grow up Black in that city and how a feeling of disconnection from Black culture led her to later seek out and attend an HBCU (Historic Black College/University) after high school, the role art and creativity played in her life and the figure drawing class that really ignited a love of the physical--especially female--form, her own body included, and helped develop and steer her passion toward a path of creative expression, the intersection of art and activism and the importance of taking action at this unique time in our country's history, her love of mural painting and how she got involved with the Black Lives Matter street mural in Seattle, moving beyond working with figures/physical forms and embracing the fun and freedom of abstraction, and much more!

Follow Along:

@thecurleynugget

PerriRhoden.com

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Brought to you by the Aimsir Distilling Company, a new distillery focused on great flavors and a warm environment.  They love the way spirits taste, but more importantly, they love that they bring people together to make memories, build bridges, and crystalize the moment.

Opening in 2020.  Follow @aimsirdistilling

This episode is also supported by Daybreak Racing, a Portland, OR company offering some of the finest trail running events and trail stewardship opportunities available today.  Daybreak Racing has been uniting the adventurous & wild-hearted with the mountain, coast & forest trails of the Pacific NW since 2016.

Adventure begins at Daybreak.  Follow @daybreakracing