Welcome to Get Aligned! In this episode, Bryan is chatting with Dr. Ben McDowell of McDowell Chiropractic. Listen in as they discuss the common misconceptions of chiropractic work, the unique adjustment technique Dr. McDowell uses at his practice, and how structural problems in the feet can affect your back.

Welcome to Get Aligned! Today Bryan is chatting with Dr. Tiffany Lamonde of Apex Wellness Providers. Apex Wellness Providers services include rehabilitation, nutrition counseling, and personal training. 

Listen in as Bryan and Dr. Lamonde discuss the importance of understanding your feet, how foot pain can be misdiagnosed as plantar fasciitis, and the most common types of foot pain Dr. Lamonde sees at her practice.

Continuing with our Diabetes Awareness theme for this month, Dr. Richard Kaufman joins the show this week to discuss the importance of foot health for diabetics. Dr. Kaufman is a highly experienced and passionate podiatrist based out of Atlanta, Georgia. He is a fellow of the American College of Foot and Ankle Surgeons, a diplomat of the American Board of Wound Management, and a diplomat of the American Board of Podiatric Medicine. In this episode, Dr. Kaufmann shares valuable information on how diabetes affects the feet, how podiatrists can help, and common misconceptions around diabetes and foot health.

On this episode of the Get Aligned podcast, Bryan is sitting down with his former NFL teammate, Kendall Simmons. Kendall is a former NFL player and 2X Super Bowl champion. Now Kendall is an Offensive Analyst and O Line Assistant at the University of Auburn. With November being Diabetes Awareness Month, Kendall is sharing all about his battle with diabetes. Plus he discusses his experiences in the NFL and life after football. You don’t want to miss these valuable life lessons from Kendall’s inspiring story!

On this episode of the Get Aligned podcast, Bryan is chatting with Christy Prewitt from the American Diabetes Association. November is Diabetes Awareness Month and Christy is sharing with us the importance of raising awareness about diabetes, events that are going on with the ADA this month, and how people can access support and guidance from the ADA if they or their loved ones are affected by diabetes.

Today Bryan is chatting with board certified podiatrist, Dr. Sondema Tarr. Dr. Tarr has a bachelor's degree from the New York Institute of Technology and earned her doctorate of podiatry from Kent State University. After a 3 year surgical residency in Cleveland, Ohio she now resides in Phoenix, Arizona where she opened her own practice, Direct Podiatry Arizona. Listen in as Bryan and Dr. Tarr discuss a very common foot problem: metatarsalgia, what causes it, how to prevent it, and what to do if you are experiencing pain in the ball of your foot.

On today’s episode of the Get Aligned Podcast Bryan is chatting with April Wilson. April is a graduate of Guilford College where she obtained her bachelor's degree in sports medicine and athletic training. She is a licensed physical therapist assistant, with over 20 years of clinical experience. Now she serves as the National Clinical Educator in Foot Care for Medi USA. Listen in as April breaks down the difference between arch supports, insoles, custom orthotics, and which one is best for your feet!

On today’s episode of the Get Aligned Podcast Bryan is chatting with Dr. Kinna Patel. Dr. Patel is a board certified foot and ankle surgeon who has worked with professional sports teams and even trained with the Miami Heat team surgeons. She now owns her own practice in Smyrna, Georgia, called Sava Podiatry. Listen in as they discuss what causes ingrown toenails, how to prevent them, and so many more helpful foot facts.

On today’s episode of the Get Aligned Podcast Bryan is chatting with Dr. James Connelly. James is a physical therapist based in North Atlanta, where he focuses on providing top quality physical therapy by utilizing evidenced-informed practice and client values. Listen in as Bryan and James chat about the most common foot injuries for athletes, how to help prevent them, and Bryan’s personal experience with turf toe.

On this episode of the Get Aligned Podcast Bryan is chatting with Stepahni Tucker from It’s the