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Get Back on Track Motivation (After Vacation, Holidays, Time Off) + Actionable Steps!
The holidays have passed and now we are fast approaching the New Year. Here’s your motivation and actionable steps to ensure you start 2024 on a positive note! Get back on track through goal setting, reflecting, creating a self-care routine, and getting motivated with your why because your purpose is worth it!
⌚️ Chapters ⌚️
00:00 Intro
01:12 Step 1: Do a Debrief
02:06 Trigger Warning - Food, Over Eating
05:41 Step 2: Set Your Goals
08:03 Step 3: Make it “Me Time”
10:28 Step 4 - Remember Your Why (Purpose)
🌹 Find us on the Internet 🌹
Instagram: https://www.instagram.com/tulipsandrosespod
TikTok: https://www.tiktok.com/@tulipsandrosespod
Website: https://www.tulipsandrosespod.com/
Submit a Topic: tulipsandrosespod.com/topicsubmission
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By Tulips and RosesThe holidays have passed and now we are fast approaching the New Year. Here’s your motivation and actionable steps to ensure you start 2024 on a positive note! Get back on track through goal setting, reflecting, creating a self-care routine, and getting motivated with your why because your purpose is worth it!
⌚️ Chapters ⌚️
00:00 Intro
01:12 Step 1: Do a Debrief
02:06 Trigger Warning - Food, Over Eating
05:41 Step 2: Set Your Goals
08:03 Step 3: Make it “Me Time”
10:28 Step 4 - Remember Your Why (Purpose)
🌹 Find us on the Internet 🌹
Instagram: https://www.instagram.com/tulipsandrosespod
TikTok: https://www.tiktok.com/@tulipsandrosespod
Website: https://www.tulipsandrosespod.com/
Submit a Topic: tulipsandrosespod.com/topicsubmission