Get Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy

Please visit https://thebookvoice.com/podcasts/1/audiobook/715898 to listen full audiobooks.

Title: The Dream Cure: How recalling your dreams can heal your life

Author: Theresa Cheung

Narrator: Roger May

Format: Unabridged Audiobook

Length: 8 hours 4 minutes

Release date: September 12, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor – The Sun In Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation. This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.

Please visit https://thebookvoice.com/podcasts/1/audiobook/719088 to listen full audiobooks.

Title: Don't Wait Till You're Dead: Spirits' Advice from the Afterlife

Author: Matt Fraser

Narrator: Matt Fraser

Format: Unabridged Audiobook

Length: 6 hours 0 minutes

Release date: August 20, 2024

Ratings: Ratings of Book: 4.8 of Total 5

Ratings of Narrator: 4.5 of Total 2

Genres: Medicine & Naturopathy

Publisher's Summary:

New York Times bestselling author and America’s top psychic, Matt Fraser presents an immersive guide to intentional living and discovering what life is really all about before reaching the pearly gates. New York Times bestselling author Matt Fraser knows a lot about life… from the dead. We’ve all heard there is a mystical moment that occurs just before you die—or right after you get to Heaven—in which your life flashes before your eyes in vivid detail. The chronicle of your achievements, your failures, your loves, your losses, your daily rituals, your lifelong friendships invites a new perspective through which to view your life. But what if you did not need to wait until your death bed or the pearly gates to experience this phenomenon? What if you could examine your life right now, while there is time to make changes, heal relationships, manifest your goals and the life you truly want to live? In Don’t Wait Till Your Dead Matt distills the lessons, stories, and heavenly truths he’s learned from his gift of connecting with souls on the other side. Readers will be able to learn lifetimes of secrets to happiness, fulfillment, and gratitude from loved ones that are no longer with us. Practical, inspirational, and downright heavenly, Don’t Wait Till Your Dead will wake readers up to the joys of life, and assure us that those we love never truly leave us.

Please visit https://thebookvoice.com/podcasts/1/audiobook/712518 to listen full audiobooks.

Title: The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World

Author: Jessica Zweig

Narrator: Jessica Zweig

Format: Unabridged Audiobook

Length: 9 hours 47 minutes

Release date: August 6, 2024

Ratings: Ratings of Book: 4.5 of Total 2

Ratings of Narrator: 5 of Total 1

Genres: Medicine & Naturopathy

Publisher's Summary:

This program is read by the author. Unlock your infinite potential in every area of your life and become your own inspiration. Using the concept of Light as a tool for personal and spiritual growth, bestselling author and entrepreneur Jessica Zweig challenges listeners to hit the proverbial “light switch' and illuminate their own lives. Rooted in the Pleiadian teachings of Light as “Information,” “Truth,” and “Love,” Jessica’s philosophy teaches listeners to name, claim, and reframe their inner darkness in order to unlock their infinite potential and remember who they truly are. Jessica Zweig is the founder of a multimillion-dollar business, a bestselling author, and a social media phenomenon—but her path was not an easy one. The Light Work distills the highly evolved spiritual concepts she learned along the way into practical applications, delivered with Jessica’s signature straight-talk. How-to’s, exercises, and journal prompts interweave with Jessica’s powerful personal story to create a guidebook to a more inclusive, loving, and Light-filled life. Within this audiobook lies radical self-empowerment, because—as Jessica says—when you can claim all parts of yourself (your dark and your light, your power and your shame, your sh*t and your shine), you become… unstoppable. You become the Lightworker. A Macmillan Audio production from St. Martin’s Press Essentials.

Please visit https://thebookvoice.com/podcasts/1/audiobook/714930 to listen full audiobooks.

Title: Genius Gut: The Life-Changing Science of Eating for Your Second Brain

Author: Emily Leeming

Narrator: Emily Leeming

Format: Unabridged Audiobook

Length: 6 hours 54 minutes

Release date: July 25, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

Brought to you by Penguin. A 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST *A HAPPY GUT WARNING* Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome. Proceed with extra care. Tired and down? Bloated? Can’t focus? This is your gut talking to your brain – and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking. Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to eat to: - Feel happy and energised - Beat cravings - Eat smart - Boost brain performance without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria. Dr Emily Leeming is a registered dietitian and Research Fellow at King’s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate. PRAISE FOR GENIUS GUT 'Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections' Cosmopolitan, best new books out in July ‘Practical and delicious. Your gut will thank you for it’ Melissa Hemsley ‘The gut is the gateway to the brain – and this is the go-to guide’ Dr Tara Swart, neuroscientist and author of The Source ‘Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book’ Alana Macfarlane, author of The Gut Stuff ‘Dr Emily Leeming masterfully distils emerging and complex science into easy and actionable reading, dispelling common myths along the way. Everyone should own a copy!’ Angela Foster, High Performance Health Podcast ‘The Genius Gut demystifies the science of gut-brain signalling and offers a wealth of practical solutions for individuals hoping to increase their overall wellbeing’ Prof. John Cryan, Neuroscientist & Co-Author of The Psychobiotic Revolution ‘An essential and refreshing read about an important topic’ Joshua Fletcher, the Anxiety Therapist (@anxietyjosh) and author of And How Does That Make You Feel? ‘This truly is a gut health bible’ Kaitlin Colucci, gut health dietitian ‘This book stands out as a beacon of clarity. A definitive guide that tells you exactly how to use food to boost your mood, health and brainpower!’ Dr Sophie Mort, Clinical Psychologist and Sunday Times bestselling author of A Manual For Being Human ©2024 Emily Leeming (P)2023 Penguin Audio

Please visit https://thebookvoice.com/podcasts/1/audiobook/716254 to listen full audiobooks.

Title: Break, Blow, Burn, and Make: A Writer's Thoughts on Creation

Author: E. Lily Yu

Narrator: Nancy Peterson

Format: Unabridged Audiobook

Length: 5 hours 21 minutes

Release date: June 11, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

From the award-winning author of On Fragile Waves comes an inspirational, surprising guide to creation and creativity, and how both bring us closer to God.   Centuries ago, sound theology and good fiction were friends and not strangers. Decades ago, authors strove not for self-expression and self-disclosure but for a mastery of craft and language and books that transformed the reader with wisdom and love. In more recent years, the old ideals have been exchanged for lesser ones.   Few guides to writing, which tend to focus on mechanics, point of view, and plot, address the more important matters of meaning, depth, and heart. But it is the latter qualities that make a book a blessing and gift to both writer and reader. Like Christ’s invitation to follow, they demand a risk and sacrifice of the self and all it holds dear. Writers from George MacDonald to James Baldwin understood this, but in recent years this understanding has been lost. Making old things new, this book proposes an ethics of reading, writing, and living based on truth and love.   Break, Blow, Burn, & Make returns the literary conversation to the practices of co-creation with God. Part bugle call, part compass for writing and for life, and part love song to the books that set us on fire, it offers those who are willing to receive it the courage to live, read, and write more deeply and honestly.

Please visit https://thebookvoice.com/podcasts/1/audiobook/710520 to listen full audiobooks.

Title: Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health

Author: Heather Sandison

Narrator: Heather Sandison, Teri Clark Linden

Format: Unabridged Audiobook

Length: 11 hours 4 minutes

Release date: June 11, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater. Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer’s does to people—to their brains, their bodies, their families, and their lives. If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away. Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive decline Implement lifestyle changes that can reverse the effects of Alzheimer's Transform your environment to support cognitive wellness Understand options for brain health to fit any budget Dr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer’s is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's. Supplemental enhancement PDF accompanies the audiobook.

Please visit https://thebookvoice.com/podcasts/1/audiobook/715799 to listen full audiobooks.

Title: Your Postpartum Body: The Complete Guide to Healing After Pregnancy

Author: Courtney Naliboff, Ruth E. Macy

Narrator: Allyson Ryan

Format: Unabridged Audiobook

Length: 9 hours 16 minutes

Release date: June 4, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true. With this revolutionary resource in hand, you’ll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing. Your Postpartum Body was written with expertise by a pelvic floor physical therapist who'll empower you so that you can feel like yourself again—physically and mentally.     You’ve probably heard plenty of anecdotes about what might help or hurt (to Kegel or not to Kegel?), and felt unsure about what's right for you. This book is backed up with medical expertise and practical advice. Your Postpartum Body is the complete reference guide for every eventuality—hydration, nutrition, lactation, how to end lactation successfully, pelvic floor recovery, finding your abs again, reducing pain, reclaiming your sexuality, and getting back to fitness confidently—with helpful illustrations and photos throughout.     While your body is undoubtedly different (after all, you just grew a human!), you do not have to live with pain, incontinence, weakness, or feeding stress. You now hold the tools and techniques you need to heal and nourish your body and mind. * This audiobook edition includes a downloadable PDF of diagrams, charts, exercise outlines and photos from the book.

Please visit https://thebookvoice.com/podcasts/1/audiobook/704986 to listen full audiobooks.

Title: [Spanish] - Finis Gloriae Mundi

Author: Fulcanelli

Narrator: Artur Mas

Format: Unabridged Audiobook

Length: 3 hours 36 minutes

Release date: May 15, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

En Finis Gloriae Mundi se dan indicaciones precisas sobre el «modus operandi» en general y, en especial, se desvelan arcanos del ars brevis (lo que nunca se había hecho) a quienes intentan aproximarse al Adeptado. Fulcanelli analiza de manera bastante explícita, errores que cometen muchos: el estado de la materia llamada «Prostituta escarlata»; algunos errores de Filaleteo respecto a la confusión de los vasos noble y vil que lleva a la pérdida de la Obra; la trampa 'no de las menores' (como dice el autor) que lleva a confundir la estéril prostituta escarlata o el ciclo 'de las cuatro edades' con la obtención de la Piedra. También trata, siempre sobre base alquímica, del fin de los tiempos, de la interpretación mecánica de lo que se ha dado en llamar «Las Cuatro edades del Mundo» y de como, al igual que en el crisol, ni estos ciclos, ni el fin de los tiempos, son irreversibles hasta que el Ángel toque su trompeta, así como también explica por qué son inútiles los intentos de inversión alquímica cuyos resultados son la desastrosa sociedad que vivimos hoy.

Please visit https://thebookvoice.com/podcasts/1/audiobook/715841 to listen full audiobooks.

Title: The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Author: Mary Claire Haver

Narrator: Mary Claire Haver

Format: Unabridged Audiobook

Length: 9 hours 45 minutes

Release date: April 30, 2024

Ratings: Ratings of Book: 4.5 of Total 10

Ratings of Narrator: 4.5 of Total 4

Genres: Medicine & Naturopathy

Publisher's Summary:

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: - From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. - What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain. - How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. - The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations. *Includes a downloadable PDF of the Helpful Menopause Resources, Appendices, illustrations, and charts from the book

Please visit https://thebookvoice.com/podcasts/1/audiobook/710493 to listen full audiobooks.

Title: Silence: The Mystery of Wholeness

Author: Robert Sardello

Narrator: Derek Botten

Format: Unabridged Audiobook

Length: 4 hours 25 minutes

Release date: April 9, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

An introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced world With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence—a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, anthroposophy, depth psychology, and phenomenology, the book delves deeply into the subtleties of silence, exploring the phenomenon as a source of wholeness and revitalization. Sharing his own insights from years of experience in spiritual psychology, Sardello takes us on an inner journey beyond the chaotic noise of the ego to a place of inner communion and self-healing. Silence opens our eyes to the importance of cultivating the nurturing aspects of silence in our personal relationships and enables us to awaken the inner currents of spirituality that ultimately lead to a path of universal compassion, service, and healing.