In this episode, Craig discusses the process of mastering the basics in order to go from a lower level to a higher level and three things that you can do right now to start to get the body that you desire.

Listen in!


Thank you for listening to Project Unshakable with Coach K.

To access any of the resources available to you or see if coaching with Coach K would be a fit, please visit CoachCK.com or ProjectUF.com.

As well, share this message with anyone that you feel would benefit from the message you heard today.