Get Better Daily

3-time Alaska Gatorade Player of the Year and PAC-12 Freshman of the Year at USC Alissa Pili joins Don and Jhayde on Episode 9 of the GBD PODCAST to talk about her hoop career so far. Pili talks with Don and Jhayde about her upbringing in Anchorage, Alaska, and looks back at her freshman-year run before ultimately getting cut short due to COVID-19. She also opens up about the importance of communication and tells stories on what has helped her game evolve to what it is today.

In this episode of #CarTalks Don & Jhayde touch on the importance of scheduling out your workouts for an efficient summer grind.

In this episode of #CarTalks Jhayde gives you an example  skills workout structure you can use to improve your game.

Join Don & Jhayde in #CarTalks where they cover a wide range of topics from goal setting to ways their parents have influenced their mindset.

GBD is back for episode 5 with University of Alaska Anchorage Strength & Conditioning Coach,  owner of Make Yourself, LLC, and Basketball Skill Development Trainer Alysa Horn joining Don & Jhayde. Horn describes her journey growing up in Kodiak, Alaska, the sacrifices she made to play high level basketball, and talks about what it takes to get to the next level. She also tells stories of her time from being a red-shirt at UAA to becoming a professional basketball player.

On the newest episode of the GBD PODCAST, Former Colony guard and sharp shooter Colton Spencer joins Don & Jhayde to talk about his high school career, his relationship with basketball, and how he went about choosing Lewis-Clark State College. Spencer also recalls some hooping stories before high school.