Get Big & Get Bold

In this episode Britt shares how she learned that if she wanted to be an effective parent then she needed to do some re-parenting work on herself.

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xoxo, Britt

In this episode Britt is going to share her #1 hack of 2021 and how she was able to end 2021 without all the guilt she has been carrying around for years. She has literally broke generational chains!

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Thank you for listening !

Wondering what Sugar & Grace is? Well, listen in and hear Britt share all about her vision and what she has planned for this next level community and makeup brand! She brings in the lil visionary behind the name as well!

Follow Along the Sugar & Grace journey I @sugar.and.grace over on Instagram

Thank you again for following along! Britt appreciates each and everyone of her fans!

On this Episode Britt is going to talk about what you should never do during the Holidays or any other part of the year. This episode will definitely ruffle some feathers! You will thank her later!

Come hangout with Britt over on Instagram I @britt.baltazar

Follow along on the journey as she builds a Makeup Empire I @sugar.and.grace

On this episode of Get Big & Get Bold, Britt will share how she felt sexually broken... And her journey to figure out why. She shares about how she was awaken to the fact (by an amazing podcast she listened to) that she wasn't broken just out of balance. Yes, she shares all the resources she has used!

MAKE SURE TO CONNECT WITH BRITT ON THE GRAM l @britt.baltazar

Britt is launching a Clean Kid's Makeup Company! FOLLOW ALONG ON THE GRAM l @sugar.and.grace

In This Episode, We Talk About:

• How growth has shined a light on what I REALLY want!
• Separating from my husband and prioritizing our relationship.
• The clean makeup company I have been working on and our mission in teaching the next generation!

Resources + Links:

Connect with Britt on Instagram | @britt.baltazar

Learn more about working with Britt & get her FREE e-book | https://brittbaltazar.com/

Follow Britt's Clean Kids Makeup line on Instagram | @sugar.and.grace

Show Notes:

It's so good to be back!! After taking a few months away from the podcast, Britt is here to share some of the up's and down's that have happened for her family, for her personally, and the amazing new company that is close to her heart! Over the summer there have been so many incredible revelations that have come from diving into personal growth! Along with the new clean makeup company Britt is creating, she shares the struggle of being separated from her husband over the summer, and gaining clarity on what she wants in life. In true Get Big and Get Bold fashion, we aren't holding anything back! Tune in to hear more of Britt's story, what inspired her to create this new clean makeup line for kids, and her goals for the future!

02:20 Diving into a couples mastermind, and pulling back the layers of where I was in life.

06:00 Revisiting my goals, hiring a coach, and aligning with who I want to be.

08:15 Growing pains, and separation in our marriage.

12:50 Taking time to work on ourselves as individuals.

15:00 Why do I need to work through childhood trauma?

16:40 How we are supporting young girls through our new clean makeup company!

19:00 The power of teaming up with our girls to learn about self-love and business.

21:00 Letting go of imposter syndrome.

24:50 What is coming next?

What's for dinner? If you're like today's guest, hearing that question drives you crazy! We're excited to have nutritionist Gillean Barkyoumb on the podcast to share how she makes healthy eating easier as a busy mom and entrepreneur herself! With all the hats we wear as women we can naturally tap into our masculine energy to get things done. In this episode, Britt and Gillean share ways you can step into your feminine energy and not only crush your to-do list, but do it in a way that feels good and doesn't deplete your energy. We talk about the importance of fun often on this podcast, this episode is no exception as we share ways we recharge and remind ourselves of the power of feminine energy!

01:00 What is the What's for Dinner Club?

03:00 Solving your own problem as an entrepreneur and making dinner easier!

05:40 Have you tried grocery delivery yet?

08:30 Other ways Gillean is growing her business by working with brands.

14:00 The power of stepping into our feminine energy.

16:30 What am I doing to infuse more fun into my life?

20:00 What are some ways you remind yourself to step into your feminine energy?

25:00 Taking time to go to Sedona or wherever you feel most connected to your feminine energy!

28:40 Where can we find out more about your recipes and what you have coming up next?

30:00 Try something new and learn from your audience what they want to see or learn from you!

Follow along with Gillean on Instagram | @millenialnutrition

Check out What's for Dinner Club

https://millennialnutrition.com/whats-for-dinner-club/

Be the first to hear about Britt's upcoming events:

Text REFRESH to 480-531-9841

Order Britt's Book:

Reprogram Your Life to Badass

……………………………

Connect with Britt on Instagram | @britt.baltazar

Save $10 off on Britt's favorite beauty products!

Your mindset can make the difference between enjoying life to the fullest and staying "stuck". The good news is that YOU have the power to shift your focus and change your life! In this episode, Britt shares some impactful questions you can ask yourself to check in on your mindset and see if you are looking through a positive lens or a negative or defeated one. Britt always shares with us that if there is something we don't like or are struggling with in your life, you have the power to change it! Tune in for some of the things you can do and use your mindset and thoughts as the superpower they are for good!

01:00 Are you making your day completely amazing, or more difficult?

03:00 Questions you can ask to get in check with your mindset.

05:00 Are you limiting yourself from experiencing things because of your thoughts?

06:40 Is the lens you are looking through a positive or negative one?

Be the first to hear about Britt's upcoming Retreat:

Text REFRESH to 480-531-9841

Order Britt's Book:

Reprogram Your Life to Badass

……………………………

Connect with Britt on Instagram | @britt.baltazar

Save $10 off on Britt's favorite beauty products!

It's about time you space in your life for more joy! How would your life change if you approached tasks throughout the day by asking yourself, "What would make this fun to accomplish?". In this episode, our host Britt shares her story of leaving her corporate job in search of fulfillment, her family motto to have more fun, and how you can dial in things you could delegate in life. It's time to get serious about having a joyful life! You have to intentionally cultivate it! Britt is here to help you take action.

00:50 You have the power to change your life!

01:30 Are you intentionally infusing your life with things that bring you joy?

03:15 How can I spin things so that "work" becomes more fun?

05:30 Outsource things that do not bring you joy.

07:40 Do this exercise to find out what you should outsource.

Be the first to hear about Britt's upcoming Retreat:

Text REFRESH to 480-531-9841

Order Britt's Book:

Reprogram Your Life to Badass

……………………………

Connect with Britt on Instagram | @britt.baltazar

Save $10 off on Britt's favorite beauty products!

When was the last time you had a real, intense, body-spasming, toe-curling orgasm? Here on Get Big & Get Bold, there are no topics that are off-limits! Especially topics that are as important as embracing pleasure in your life and having good orgasms often! Whether you are in a relationship or you're single, this episode is for you! Britt is here to share ways you can improve your sex life, from self-discovery to up-leveling pleasure and connection with your partner! Women owning their sexuality is often labeled taboo. Let's change that narrative. There is so much to be gained from knowing your body, what you like, how you want to be touched, and having open communication with your partner. Tune in for some amazing ways your life will benefit by having more orgasms (beyond the obvious!)

00:30 YOU have the power to change your life!

01:30 Let's talk orgasms!

03:40 Self-discovery is SO GOOD! (For you and your partner.)

06:00 Sex should not be a chore.

10:15 Did you know orgasms can fulfill cravings?

12:40 Rediscovering myself and stepping into the next level of pleasure and connection.

16:30 Are you in a place where you feel stuck and want more?

Check out this book mentioned in the episode:Pussy: A Reclamation by Regena Thomashauer

Be the first to hear about Britt's upcoming Retreat:

Text REFRESH to 480-531-9841

Order Britt's Book:

Reprogram Your Life to Badass

……………………………

Connect with Britt on Instagram | @britt.baltazar

Save $10 off on Britt's favorite beauty products!