Episode 23: Get Bonobilt: You vs You; Striving To Get Better!

Dudeology is back in the studio after the Epic Dudeodeyssey Adventure Race.

On this episode, our guest, Ernie Bono, a former High School State Champion and Division One wrestler, joins us in studio. Ernie talks competing at the highest level of his sport, coaching, and his career as a stand up comedian. We also talk about how Ernie decided to take complete control of his life recently, building mental toughness and winning the war within through Andy Frisella's 75 Hard program. Lastly, Ernie discusses his newest venture, BonoBilt, the platform to get better and share positive life (both physical and mental) achievements. Check them out on twitter @bonobilt. #getbonofide

75 Hard: https://andyfrisella.com/pages/75hard-info

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Music 🎶 by Austin Pillsbury with Musician Makers