We sit down with Sam Bencheghib, who is running from the Pacific Ocean to the Atlantic Ocean to raise awareness for plastic pollution.

Dre makes a trip back to our neck of the woods to talk with hosts and guests about her time as a fraternity chef. Reminiscing of old memories and lots of laughter.

While Max is in Las Vegas making connections at the largest restaurant convention in the USA, Liam and Eric hold down the fort with some interesting topics of what to prepare for as graduation comes, some tips on building good credit, a little march madness talk and a special phone in from Max in Vegas.