Hi, we're back for season II so happy to share what I have been working on during the hiatus as well as what to expect for our 2nd season.

If you're interested in volunteering with Ladies About Community Elevation Inc, please email [email protected] and visit our website www.lacenyc.org. 

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We've had over a week of protest here in America and other countries around the world. With some progress, people are paying attention, all four officers have now been charged in George Floyd's murder, so what's next?

This episode talks about the importance of voting, completing the census and local community engagement. 

This week Ravin encourages people of color to start the dialogue on the topic of racism in America with their white friends and shares three tips on simple ways that they can be supportive. 

On this episode, I share several tips to eating your way into a healthier lifestyle #fortheculture

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A quick reminder that we are powerful!

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On an IG Live, we interview with Lashawn Butler-Francis, Social Worker and Author, to discuss the transition from work to work from home life while balancing family and how to support our children dealing with grief. 

Guest IG @msnyu

1in 7 women experience postpartum depression. In the black community, a very low percentage of women get care. On this IG Live Episode, we invite @Wasidah Fitness Coach and Birth & Postpartum Doula to discuss Postpartum Depression in the black community.

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This episode features Jessica Sinclair, Nurse, Educator, Host and Entrepreneur

We discuss the importance of networking for the career woman and entrepreneur

This is our first Live episode and interview on Custom-made In New York Podcast For Women of Color

How do you move on after a loss?

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