In this guided meditation, you will gently massage your face and leave feeling rested, centered, and at peace.

Get centered and feel peaceful meditation

Enjoy the show The Podcast App created in partnership with Ryan Soave, one of the most sought after therapists and a coach, trainer, and speaker who has served thousands of clients around the world for over a decade.

This content is specifically designed to help the listener melt the stress away, stay positive, and feel gratitude with simple tools and practices.

Listen and relax!

Health & Fitness

Mental Health

Enjoy the show The Podcast App created in partnership with Ryan Soave, one of the most sought after therapists and a coach, trainer, and speaker who has served thousands of clients around the world for over a decade. This content is specifically designed to help the listener melt the stress away, stay positive, and feel gratitude with simple tools and practices. Listen and relax!

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Get centered and feel peaceful meditation

Get centered and feel peaceful meditation