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Enjoy the show The Podcast App created in partnership with Ryan Soave, one of the most sought after therapists and a coach, trainer, and speaker who has served thousands of clients around the world fo... more
FAQs about The Podcast App - Wellbeing:How many episodes does The Podcast App - Wellbeing have?The podcast currently has 17 episodes available.
January 15, 2021Why should we meditate?Ryan Soave guides you on what are the benefits of meditation and its purpose....more3minPlay
January 15, 2021Flow into acceptance of yourself and othersThis Yoga Nidra meditation supports you in finding acceptance for yourself and others....more13minPlay
January 15, 2021Break free from a reactive stateUse this Yoga Nidra meditation to quickly release reactions to stressful situations or relationships....more29minPlay
January 15, 2021Optimal wellbeing guided meditationThis Yoga Nidra meditation helps to release stress to achieve optimal health and wellbeing....more10minPlay
January 15, 2021Short meditation to feel peace and calmUse this breathwork technique to rapidly reduces stress and refocus....more6minPlay
January 15, 2021Just breathe and get centeredThis breathwork technique is a simple and effective way to get centered throughout your day....more4minPlay
January 15, 2021Releasing stress breathing excerciseUse this breathwork technique to quickly relax and release stress...more4minPlay
January 15, 2021Inspiring meditation to start your day positiveUse this inspirational meditation to get pumped up, focussed, and ready to take on the next challenge...more3minPlay
FAQs about The Podcast App - Wellbeing:How many episodes does The Podcast App - Wellbeing have?The podcast currently has 17 episodes available.