The Podcast App - Wellbeing

By The Podcast App

Enjoy the show The Podcast App created in partnership with Ryan Soave, one of the most sought after therapists and a coach, trainer, and speaker who has served thousands of clients around the world fo... more

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FAQs about The Podcast App - Wellbeing:

How many episodes does The Podcast App - Wellbeing have?

The podcast currently has 17 episodes available.

The Podcast App - Wellbeing episodes:

January 15, 2021 What is Yoga Nidra meditation?
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3min
January 15, 2021 Why should we meditate?
Ryan Soave guides you on what are the benefits of meditation and its purpose.
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3min
January 15, 2021 Move into a more centered state of mind
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5min
January 15, 2021 Flow into acceptance of yourself and others
This Yoga Nidra meditation supports you in finding acceptance for yourself and others.
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13min
January 15, 2021 Break free from a reactive state
Use this Yoga Nidra meditation to quickly release reactions to stressful situations or relationships.
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29min
January 15, 2021 Optimal wellbeing guided meditation
This Yoga Nidra meditation helps to release stress to achieve optimal health and wellbeing.
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10min
January 15, 2021 Short meditation to feel peace and calm
Use this breathwork technique to rapidly reduces stress and refocus.
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6min
January 15, 2021 Just breathe and get centered
This breathwork technique is a simple and effective way to get centered throughout your day.
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4min
January 15, 2021 Releasing stress breathing excercise
Use this breathwork technique to quickly relax and release stress
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4min
January 15, 2021 Inspiring meditation to start your day positive
Use this inspirational meditation to get pumped up, focussed, and ready to take on the next challenge
...more
3min

FAQs about The Podcast App - Wellbeing:

How many episodes does The Podcast App - Wellbeing have?

The podcast currently has 17 episodes available.