The topic of this Live Greatly Podcast is "Get Comfortable With Being Uncomfortable."  Kristel Bauer, founder of Live Greatly, discusses breaking free of self limiting beliefs that can hold us back from achieving our dreams.  Getting out of your comfort zone and challenging your negative beliefs can lead to some amazing growth and success.  When you push past your fears you move in the direction of awakening to your ultimate potential where anything is possible.

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. 

Kristel Bauer PA-C is a speaker on multiple wellness topics including optimizing mental health, managing stress, and building resilience. She is a lecturer at the University level, and is an adjunct PBL facilitator for Northwestern’s Physician Assistant Program. She is a fellow in the Andrew Weil Integrative Medicine Fellowship through the University of Arizona. Kristel is a Physician Assistant with a history of working in Integrative Psychiatry and Functional Medicine.  She is also a Reiki Master with a very strong interest in spirituality, and how it affects your overall well-being.

You can follow Live Greatly on Instagram at livegreatly_co and on facebook @livegreatly.co. Kristel is available for speaking events, webinars, and more so please reach out if she can be of help to you or your business.  Learn more about Live Greatly at www.livegreatly.co

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