The Museum of Jewish Heritage in Lower Manhattan, the third largest Holocaust museum in the world, is committed to educating diverse visitors about Jewish life before, during, and after the Holocaust. President & CEO Jack Kliger discusses their mission, and a new study suggesting that nearly a third of younger New Yorkers don’t believe basic facts about the greatest crime of the 20th century. For more, visit mjhnyc.org

HOW TO DECIDE: Simple Tools for Making Better Choices, is a blend of exercises, illustrations, and stories to help you combat your own biases, address your weaknesses and become better a decision maker. Author Annie Duke, formerly one of the top poker players in the world, is co-founder of The Alliance for Decision Education, a non-profit whose mission is empower students through decision skills education.

The Salvation Army, the largest social services organization in New York and in the country, has already begun its iconic Red Kettle fundraising campaign—prior to the holiday season for the first time in 130 years. Major Kevin Stoops, General Secretary of the Salvation Army Divisional headquarters, talks about the unprecedented demand for assistance and how the public can help. For more, visit SalvationArmyNY.org or Text 'GIVENYC' to 41444 for a link to make a donation.

THINGS YOU THINK ABOUT WHEN YOU BITE YOUR NAILS: A Fear and Anxiety Workbook, by illustrator and author Amalia Andrade, offers her personal experience with anxiety as a backdrop to help readers who are fighting their own fears.

iHeart Radio NYC and the American Cancer Society are long time partners in the Making Strides Against Breast Cancer Movement. Chloe Lipman, Executive Director of ACS, joins for a conversation about their essential work and how to support Breast Cancer Awareness month for 2020. To find local activities by zip code, go to MakingStridesWalk.org

SLEEPING YOUR WAY TO THE TOP: How to Get the Sleep You Need to Succeed offers ways to improve sleep to achieve maximum performance from sleep psychologist Dr. W. David Brown.

The League of Women voters is a non-partisan organization, with over 700 state & local leagues, promoting informed citizen participation at all levels of government. Crystal Johnson of The LWV of New York City brings detailed information on voter registration, mail-in ballots, and how The League is mobilizing younger voters. For more, visit Vote411.org

In the new book: HIGH-OCTANE-BRAIN, Harvard and Yale trained neuropsychologist Dr. Michelle Braun encourages readers to make lasting improvements, by understanding the truth about the brain, with five steps to achieve essential brain health.

Primary Stages, the resident Off Broadway company at 59E59 Theaters, has just begun their fall season online. Associate Artistic Director Erin Daley talks about their upcoming schedule, taking theater virtual and how online theater presents opportunities for both the theater community and audiences. For more, visit primarystages.org

Our guest is Tom Shanahan, founder of Sober Active NYC, a new fitness group for New Yorkers challenged with addiction. Sober Active is on social media including Twitter, Instagram and Facebook @soberactiveNYC.