THE ONE-MINUTE WORKOUT: SCIENCE SHOWS A FASTER WAY TO GET FIT THAT'S SMARTER, FASTER, SHORTER, by Dr. Martin Gibala, argues that exercise intensity is more important than duration.

Dr. Pepper Schwartz, Professor of Sociology at the University of Washington, discusses the range of female sexual dysfunction and taking action to improve your sex life. Findmyspark.com

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Gallop NYC offers therapeutic horsemanship programs to veterans and people with special needs. Beth McReynolds tells us about their Forest Hills stables grand opening event Feb 13. GallopNYC.org

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Cardiologist Dr. Jacqeuline Eubany discusses concerns specific to women from her new book WOMEN AND HEART DISEASE: THE REAL STORY.

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Directors of the New York City Urban Debate League visit to talk about their students and the skills they're building, their program wish list, and of course, the 2016 presidential debates.

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Author Sharon Bowers previews her book 201 LIFE SKILLS THEY USED TO TEACH IN HOME EC AND SHOP, which helps fill the gap between, how do we fix that, and getting things done.

Carol Stern, Pres. and CEO of the US Fund for UNICEF, and special guests discuss how UNICEF helps the world's most vulnerable children. To donate, call Pound-2-5-0 from a cellphone, keyword UNICEF.

Su Robotti, founder of MedShadow, a consumer advocacy resource on medications and side-effects, discusses the particular effects of Opioids on seniors. Medshadow.org

In her new book PARENTSPEAK, author Jennifer Lehr discusses the power of everyday language and how it impacts our children.

Award winning science teacher Dr. Margaret Savitzky of Thomas A. Edison High School in Queens talks about giving students practical experience and getting kids excited about science.