Why is this important to know about this area of the brain and identify if you have some of these characteristics?

When you become aware then you gain the knowledge on what needs to change then you make the change. 

For those of you building businesses and raising a family-most of my listeners-you can take control of your PFC and maximize its potential!

FREE Morning Game Plan Template:

https://heatherkolwichwellness.teachable.com/purchase?product_id=1257150

Connect with me on Instagram:
https://www.instagram.com/heatherkolwich/

Check out this new FREE program Meditation 411.Check out the Brain benefits of Meditation in Episode #3.
https://mailchi.mp/1903bb3baf08/meditation411

Check out this resource to help you create a vision to achieve your goals! Episode #2

https://mailchi.mp/65eb6a96473a/visualizationquestions

Check out the Breath Work Exercises mentioned in Episode #1 by clicking the Link below!!

https://mailchi.mp/6e0ee4d92922/breathwork