One of the best ways of unlocking our personal power is by being creative - expressing on the outside how we feel on the inside. In the process, we work through our fears and feelings and come out the other side with a sense of power and freedom. I ‘d like to share with you a simple practice that has helped me and my clients do just that.Context:You begin by becoming aware of your thoughts and feelings. Thoughts and feelings are linked together. Thoughts tend to be lighter, faster and re...