Cutting through the Bullsh*t with Dr. Stephanie Snyder

Get Curious: How Curiosity Disarms Fear, Judgment, and Self-Sabotage


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In this reflective and eye-opening episode of Cutting Through the Bullsht*, Stephanie Snyder, Ph.D., challenges the high-pressure narratives around "knowing" and "doing it right" by introducing a different tool: curiosity.

Whether you're navigating conflict, self-doubt, or creative blocks, this episode invites you to get curious instead of controlling. Curiosity allows you to open new possibilities, soften resistance, and return to yourself without judgment.

If you've been stuck in perfectionism or fear of failure—this one's your reset.

🧭 What You'll Learn
  • Why curiosity is a nervous system-friendly mindset shift

  • How judgment and self-sabotage thrive in certainty

  • The difference between problem-solving and staying present

  • Prompts to help you reconnect with curiosity in daily life and business

💡 Keywords & Topics

growth mindset, self-awareness tools, nervous system regulation, emotional intelligence, inner work, feminine leadership, mindset reset, curiosity over judgment, entrepreneurship clarity, self-sabotage patterns, aligned leadership

🛠️ Resources & Links

🌐 Website: www.stephaniesnyderphd.com 📺 YouTube Channel: Stephanie Snyder, Ph.D. on YouTube 🎧 Podcast Library: Cutting Through the Bullsh*t on Apple Podcasts 📸 Instagram: @stephaniesnyderphd

💬 Let's Connect

What's one area of your life or business that could use more curiosity and less control? DM me or tag @stephaniesnyderphd and let's shift the story together.

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Cutting through the Bullsh*t with Dr. Stephanie SnyderBy Stephanie Snyder, Ph.D.

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