This episode talks about the FAT strategy. A strategy that will help you move toward your wellness goal.

Get FAT this Year!

Are you taking care of YOU? Does YOUR wellness matter?
This faith based, wellness driven podcast will leave you with tips, transparency and transformative thinking that can be applied to any stage of your wellness journey.

Education

Self-Improvement

Are you taking care of YOU? Does YOUR wellness matter? This faith based, wellness driven podcast will leave you with tips, transparency and transformative thinking that can be applied to any stage of your wellness journey.

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Get FAT this Year!

Get FAT this Year!