My Wellness Matters

By Lashelle Bolton

Are you taking care of YOU? Does YOUR wellness matter?

This faith based, wellness driven podcast will leave you with tips, transparency and transformative thinking that can be applied to any stage of ... more

5

33 ratings

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FAQs about My Wellness Matters:

How many episodes does My Wellness Matters have?

The podcast currently has 5 episodes available.

My Wellness Matters episodes:

March 04, 2023 Be Intentional
This 5 minute episode reminds the listener not to settle for a life that is beneath their purpose
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6min
January 11, 2022 Get FAT this Year!
This episode talks about the FAT strategy. A strategy that will help you move toward your wellness goal.
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24min
January 11, 2022 My Wellness Matters (Trailer)
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1min
June 21, 2021 Procrastination-The Power of Now
Today’s episode talks about the effects that procrastination has on your wellness.
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11min
March 16, 2021 Why Your Wellness Matters
This episode is an introduction to my new podcast. We cover the declarations of why your wellness matters, what to expect in upcoming episodes and the benefits of an “inside out” process.
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7min

FAQs about My Wellness Matters:

How many episodes does My Wellness Matters have?

The podcast currently has 5 episodes available.