"He started his fitness journey because called him a fat blob everyday until he started off"

"That cake was not a part of my diet so I puked it out immediately"

"I can't tolerate getting even a little fat, that's not normal for me"

All of the three statements indicate the existence of some or the other mental issue which often goes unnoticed. In this podcast Dr. Amol Tayade digs deeper into the mental aspect of these issues and explains how each of them works, what are their triggering factors, which population is more susceptible to developing these disorders, and a lot more in this podcast.

Tejas Lalwani is an accomplished fitness professional who runs a successful gym in Mumbai, trains people, mentors a few upcoming fitness professionals and is a sponsored fitness model too.

In this podcast, he speaks about everything he has seen in the industry in the past decade, the common struggles of an aspiring trainer, the pros and cons of training people be it online or in-person, and what it really takes to ensure a successful career in the fields of fitness regardless of the kind of services you seek to provide.