Get Fit, Stay Fit, Live Fit Podcast Presented By M3S Sports

It's Flying Feather Week! Alissa Henry, M3S Sports ambassador joins David and Marcus to chat about her lifestyle blog, her work in local Columbus media and her involvement with Moms Run This Town (MRTT) and Black Girls Run. 

Jeff Henderson joins the M3S Sports crew to chat about the running community in Columbus, the Marathoner In Training (MIT) program,  training options that fit your needs and Fleet Feet + Front Runner Sports. 

Check out Fleet Feet + Front Runner here in Columbus:
https://www.fleetfeet.com/s/columbus/

Jeff Matlow joins us on this episode to talk about how he founded ImAthlete (M3S Sports registration platform), his experience as President of the Board of Directors with Running USA, entrepreneurship and more!

M3S Sports Ambassador Allison Szedlock (@midwestmotherrunner) joins Race Director David Babner to chat with ambassador, Dave Parsons (@dponthego). Dave talks about how he got started running, his experience running different events and his come back from a car accident.  

This week M3S Sports Operations Director joins us to talk about his experience as a triathlete, his personal fitness and training, and the process of setting up M3S event courses.  

On this week's episode we sit down with Allison Szedlock.  Allison talks about being involved with the Columbus running community, M3S Sports, tips for participating in running events and her involvement in social media.

Be sure to follow Allison on Instagram: @midwestmotherrunner.

On Episode 3 of the Get Fit, Live Fit, Stay Fit Podcast Presented by M3S Sports we chat with former Buckeye linebacker and strength and conditioning coach Anthony Schlegel. Anthony talks about fitness, his experience as a coach and now entrepreneurship as founder of The Difference.

http://thedifferenceusa.com/

https://www.ohiostatefourmiler.com/

M3S Sports Race Director sits down with Former Buckeye linebacker and fullback, Zach Boren, as well as All-Big Ten Safety Brian Peters. They talk about fitness, football and business as we get ready the Ohio State 4 Miler coming up on Saturday, October 12th.  

On the first episode of the Get Fit, Stay Fit, Live Fit Podcast we sit down with Race Director David Babner and learn more about how he started M3S Sports.