Jules and Alex go through your hot takes that you submitted and give their own as well! Happy Friday and enjoy this light hearted convo today!

Hey better late than never on remembering the saying about bootstraps! LOL. Big takeaway here: NO ONE IS GOING TO DO THAT THING FOR YOU. Make the time, come up with a plan, and start living the life that feels the absolute best to YOU!

Hey guys, 

Jules here... sorry the upload was a little late today but I really hope you guys give this one a listen and really take it to heart! I believe in you and I know you are capable of accomplishing whatever you want!

Jules and Chris hang out and chat about their few week hiatus from life post butt surgery. In sickness and in health, am I right!? 

What’s Wrong with Bein’....What’s Wrong with Bein’.... Confident… AH AH AH! We love to talk about confidence around here, and today Jules brings on special guest DJ Special K...aka Kenna Pruitt to chat about what the hell confidence even means and how we can have a slice of that pie! SO... How are you going to start living your most authentic life?! Because... SO WHAT!?

Jules checks back in with a really SHITTY update about her doctors appointments last week. Here is your reminder that even one tiny pain in the ass can actually be much more POOTinent- oh I meant, pertinent. 

Happy Friday and welcome back for another short and sweet episode of GET FRESH! This week Jules begins the "calling myself out" series and chats about Grind Culture and how engrained it is in SO many of us. Special shoutout to the fellow High Achiever type A sisters out there! What are you going to start doing to distance yourself from this toxic way of living?

Jules chats with you in this short and sweet episode about understanding that MOST of us really don't know who we are AND THATS OK. She gives you some tools to work through and explains the importance of ridding yourself of your limiting subconscious beliefs. So we have to ask.... Do you REALLY know who you are?

Jules chats with Metamorphosis award winner, Cailyn about her own journey and struggles through her weight loss journey! Cailyn has a very special announcement and just hit a HUGE milestone in her journey! Can you guess what it is!? 

Jules gives you tips on how to get through times of discouragement and how those around you can help you the most. Use your discouragement as empowerment to find your deeper purpose - there is always a good thing that comes out of it. Learn to rewrite your story from a victim to a victor!