Send us a text

What happens when life throws unexpected challenges your way? Join us as we explore this question with Zed Pitts, an incredible adaptive sports athlete and Army veteran. Zed shares his journey of resilience and adaptability, from battling Graves' disease to rediscovering purpose through cycling. His story is a testament to the power of perseverance and the supportive communities in adaptive sports, such as the DoD Warrior Games and the Invictus Games. Zed reveals how these experiences have helped him transform his life and the lives of fellow veterans through the VeloFlöProjekt, offering inclusive experiences that rebuild spirit and strength.

Follow Zed here:
Insta - https://www.instagram.com/velofloprojekt/
FB -  https://www.facebook.com/VeloFloProjekt/
Linkt.ee - https://linktr.ee/velofloprojekt

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]

Send us a text

Join us for an inspiring story of love, endurance, and athletic prowess with Coaches Tony Washington and Julie McPhilomy, the ultimate triathlete power couple. From a chance encounter on a flight to becoming celebrated coaches in the triathlon world, Tony and Julie share their journey of harmonizing life’s demands with their passion for endurance. Discover how they’ve crafted a unique partnership, navigating the highs and lows of rigorous training while maintaining fulfilling careers and a vibrant relationship.

Peek behind the curtain as we explore the complex dynamics of training as a couple. Tony and Julie reveal the emotional rollercoaster of competing, from the triumphs of crossing finish lines to the challenges of injuries. Their story is a testament to the power of mutual support, flexibility, and open communication in achieving both personal and shared goals. You'll also hear about their adventures with "race-cations" and how spontaneity keeps their journey exciting and rewarding.

As coaches, Tony and Julie bring unique insights into empowering others, particularly women, in sports. Through their philosophy of celebrating achievements and embracing personal growth, they foster a supportive environment that encourages athletes to shine. This episode is a captivating exploration of how a shared passion can galvanize both personal relationships and professional endeavors, highlighting the importance of embracing opportunities and savoring shared triumphs.

To connect with Tony and Julie, email them here:
[email protected]
[email protected]

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]

Send us a text

Endurance athlete and coach Jasmine Moezzi joins me on the Grit2Greatness Endurance Podcast, sharing her incredible journey in redefining success in the world of triathlon. We promise you'll gain a fresh perspective on how true triumph is found beyond the podium. Jasmine recounts her experience at the grueling T-100 Lake Las Vegas triathlon, weaving personal narratives that illustrate the power of resilience over mere medals. Her insights into the importance of pushing past mental and physical barriers offer a testament to finding joy in the process, rather than just the outcome.

The episode shines a spotlight on gratitude and community as catalysts for growth and perseverance. Discover how athletes like Sam Long exemplify resilience, and learn about the South Bay Squad's evolution from a small group into a thriving community of dedicated triathletes during the pandemic. Jasmine's commitment to fostering inclusive and supportive environments is evident in her work with Team Achilles Kids, as well as her coaching philosophy that encourages athletes to embrace the journey. You'll hear inspiring anecdotes that showcase how camaraderie and a positive mindset can transform personal challenges into meaningful victories.

We also delve into embracing fear and overcoming challenges, discussing Jasmine's recovery journey following a significant back injury. She shares valuable lessons on adapting training and lifestyle to ensure lasting health and performance, emphasizing the importance of strength training and listening to one's body. The conversation touches on how reframing nervousness as readiness can unlock potential, both in sports and life. Join us as we celebrate the essence of endurance sports, highlighting how grit and determination can lead to personal triumphs that redefine greatness.

To contact Coach Jasmine Moezzi, email her at [email protected]

To follow her journey, check out her socials:
Insta - https://www.instagram.com/theholistictriathlete/
FB - https://www.facebook.com/jymoezzi

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]

Send us a text

Join us on a unique journey as we uncover the vast identities of athletes beyond their sporting achievements with our special guest, Coach Maddie Valley. From a career in federal law enforcement to becoming a relentless triathlete and tireless advocate for transgender athletes, Maddie's story is one of unwavering determination and transformation. As we reminisce about our shared experience at IRONMAN Alaska, we reveal the powerful impact of mutual support and community, which has become a cornerstone in Maddie's life and work. This episode is a testament to breaking barriers and redefining success beyond conventional metrics, all while cherishing the love for sport and the bonds it fosters.

Maddie shares their remarkable journey into triathlons, filled with tales of humility, setbacks, and the sheer grit needed to achieve their endurance dreams. Maddie's candid reflection on overcoming challenges, such as a struggle with swimming and breaking away from toxic influences, highlights the resilience and discipline that have shaped their identity. We explore the values instilled by triathlon training, emphasizing time management and self-improvement, and how these lessons have permeated their personal and professional life. As a coach and advocate, Maddie’s experience underscores the joy of community engagement and the profound impact of inclusive representation in sports.

In our exploration of identity beyond athletic accomplishments, we discuss the importance of embracing all facets of who you are. Maddie’s insights into dealing with imposter syndrome, finding joy after setbacks, and transitioning away from competitive racing offer valuable lessons for any athlete. The conversation touches on stepping back to prioritize other life goals, while staying connected to the sport through alternative avenues like mentoring and volunteering. Whether you’re an athlete or someone seeking inspiration, Maddie’s story encourages us all to find fulfillment in the journey, to value the lessons learned, and to recognize that being an athlete is just one part of a rich and varied identity.

Maddie's Insta: valley_coaching
Maddie's email: [email protected]

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]

Send us a text

Ready to discover the secret to mastering endurance sports both physically and mentally? Seasoned triathlete and coach Rich Soares joins us on the Grit2Greatness Endurance Podcast to share his transformation from an unhealthy lifestyle to becoming a USA Triathlon certified coach and Ironman competitor. Rich discusses the unparalleled power of consistent effort and the invaluable support from communities like the TriDot Coach Mastermind Group. Learn how mutual respect, continuous learning, and surrounding yourself with like-minded individuals can elevate your endurance sports journey.

Immerse yourself in the tight-knit camaraderie of the triathlon world as Rich paints a vivid picture of life within communities like TriDot and 303 Triathlon. He recounts heartfelt experiences of training and racing with his daughter, emphasizing the profound bonds formed through shared passions. The episode delves into the myriad ways these connections enrich personal and athletic growth, from the subculture of TriDot Pool School to the magic of TriDot Ambassador camps. Rich also highlights the significant impact of knowledgeable coaching and how guidance from experts like Mark Allen can refine race strategies and overall performance.

Facing setbacks is inevitable, but Rich provides a masterclass on resilience and adaptability. Through personal stories of overcoming injuries and challenging transitions, he underscores the importance of patience, positivity, and a growth mindset. The conversation extends to innovative virtual training methods that kept athletes motivated during the pandemic, fostering a sense of community even when physically apart. Wrapping up, Rich offers inspiring stories from the endurance sports community and practical advice for beginners, encouraging everyone to take that crucial first step towards greatness.

Coach Rich Soares: https://www.instagram.com/tridotcoachrich/
303 Endurance Podcast: https://podcasts.apple.com/us/podcast/303endurance-podcast/id1508563057
Zed Pitts: https://www.facebook.com/VeloFloProjekt

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]

Send us a text

Today, we're diving deep into the world of triathlon with the incredible Kate Watt Kuo. As founder of the YouTube channel Every Body Tri, Kate has become a powerful ambassador for triathletes of all shapes, sizes, and abilities. She's not just an Athena triathlete; she's a trailblazer who is revolutionizing the sport by creating a community of strong women and partnering with Team Zoot in designing and developing inclusive tri-suits for all bodies. Join me as we explore Kate's journey, her impact on the triathlon community, and how her story has empowered individuals to embrace their athleticism and stop waiting for "perfect" to start their journey.

Get ready to be inspired!

To know more about Kate and follow her journey, check her out on YouTube at http://www.youtube.com/@EveryBodyTri

Ready to start your own triathlon adventure! Email me at [email protected] for a FREE 2-month trial with TriDot triathlon training. Let's get you on the path to creating your great today!

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]

Send us a text

In today's podcast, I sat down with my friend and accomplished ultra runner, Alex Miller. Alex is a powerhouse endurance athlete, completing 50K, 50-mile, 100K and 100-mile races, including the Grand Canyon Rim-to-Rim-to-Rim run and running across the Sahara desert and the mountains of Ethiopia. He has also had a perpetual run streak of at least one mile per day since 2012, rain or shine, no matter where he is. Alex shares his thoughts on finding a running mentor, turning off the negative voices when deep in the pain cave, and embracing the joy of running. We shared an insightful and impactful conversation that I hope encourages you to get out on a run today!

Follow for more:
IG: https://www.instagram.com/april_spilde/
FB: https://www.facebook.com/groups/316745510823638
LI: https://www.linkedin.com/in/april-spilde/

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]

Send us a text

In this episode, I talk with two of the most inspiring women I've met in the sport of triathlon, Tiffany and Caitlin Saunders of Team Saunders Tri!

I've been following TST on Instagram and YouTube for two years. Through their stories, I've learned so much about triathlon, including how to build a resilient mindset, create an inspiring community, and grow through triumphs and setbacks. Cait and Tiff are a testament to the power of a growth mindset and finding strength through endurance and perseverance. I hope their story inspires you as much as it inspires me! 

If you want to learn more about Tiffany and Caitlin, check out their website at teamsaunderstri.com and follow them on their socials below!

IG: https://www.instagram.com/teamsaunderstri/
YouTube: https://www.youtube.com/@TeamSaundersTri

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]

Send us a text

This episode is near and dear to my heart as it captures the excellent time I had catching up with some truly spectacular people - your 12 Outstanding Airmen of the Year for 2018! 

I spoke with Chief Lucy Stockett, Chief Josh Matias, Capt Dave Miller, SMSgt Select Brett Laswell, and TSgt Robert Taitano (aka Jon). We discussed a wide range of topics, from learning how to adapt through an identity crisis, grieving and honoring the loss of a parent, using swimming as a form of meditation, thanking our loved ones for seeing our potential, and giving back to others so they can flourish. 

It was an inspiring conversation with lots of great takeaways. Thanks again to the team for your time, your vulnerability, and your amazing leadership!

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]

Send us a text

Brooke Layman is a multifaceted professional, excelling as a consultant, coach, and trainer. With a passion for fostering growth and productivity, Brooke specializes in providing tailored learning experiences, coaching sessions, and change management programs to clients. In this episode, we discover the growth mindset, intrinsic and extrinsic motivation, and how we can tap into changing our mindset to help us succeed.

Key Points & Takeaways:
Fixed vs. Growth Mindset
Intrinsic and Extrinsic Motivation
Toward and Away Motivation
Challenging Limiting Beliefs
The Importance of Reflection

YouTube - https://www.youtube.com/@GetGrittyWithMe
Insta - https://www.instagram.com/getgrittywithme
LinkedIn - https://www.linkedin.com/in/april-spilde

Work with Coach April:
Email - [email protected]