This is the first episode in the Get Happy With Cathy series where I help you reclaim your energy and have more fun in your life in 5 minutes. I explain what cutting energetic cords is, why it's important and how to do it. At the end, I take you through a 2 minute meditation to cut the energetic cord with someone in your life to free your energy from that person so you can feel refreshed and make room for new beginnings. Sign up to receive a notification for my latest new podcasts. Go to ⁠https://get.dashofattitude.com/cathy-speaks-podcast-sign-up⁠  Enjoy!